Doctor talks about the benefits of onions and garlic for colds

29.03.2023 14:10

Many people are accustomed to thinking that onions and garlic are two useful products that can save you from infectious diseases in winter or spring.

Vegetables are really beneficial for the body, as they contain vitamins that have a positive effect on the immune system.

But you shouldn’t think that such products will save you from a cold or help treat it.

Therapist Oleg Zagorulko spoke about this, writes Gazeta.Ru .

The specialist emphasized that until now it has not been clinically confirmed that onions or garlic actually help.

Onion
Photo: © Belnovosti

But no negative impact was detected either.

Therefore, if there are no contraindications, and also if the products are compatible with the treatment process, then such vegetables with a bright taste and specific smell can be safely consumed.

The doctor emphasized that treatment with food alone is not recommended; it is important to follow the specialist’s recommendations.

Author: Olga Kotova Internet resource editor