What happens to your body if you overdo it with caffeine
Drinks that contain caffeine are addictive.
In limited quantities, this product really helps to perk up, improves mental activity, and helps with mental and physical performance.
But it is important to remember that everything should be done in moderation.
It is enough to drink up to four cups of coffee per day, otherwise an overdose may occur, which is accompanied by unpleasant sensations.
Therapist Andrei Ryabkov spoke about this in more detail, writes Lenta.ru .
According to the doctor, some symptoms indicate an overdose of such a substance.
In such cases, anxiety, restlessness, tremor may appear. In addition, headaches begin to bother, blood pressure increases, problems with the heart rhythm begin.
The specialist noted during a conversation with representatives of the press who should not drink such drinks.
First of all, these are patients with heart and vascular diseases, as well as those who have problems with blood pressure, the endocrine system. Also, children under 12 and pregnant women should not drink caffeinated drinks.
