Few people know, but you can tell about your health by your gait.
For example, as British experts note, changes in gait may indicate problems with an internal organ.
We are talking about the liver.
The Daily Express writes about this in more detail.
Most often, liver problems are caused by alcohol, medications, improper diets, and so on.
People with non-alcoholic fatty liver may notice some changes. Their gait changes. They become unsteady, their legs are spread wide when they walk, and they may also sway and stagger.
These are usually not all the signs of the disease. They include problems with behavior, mood, speech, and sleep.
But regular physical activity helps to cope with the problem.
In addition, experts recommend paying attention to a diet low in fat, salt and sugar, but with plenty of fiber, vegetables and fruits.