Why add bay leaf to tea: curious properties of a familiar spice

Bay leaves are usually added to a pot of soup, a jar of marinade, or used when cooking dumplings.

This culinary additive is even used for washing, but when bay leaves are used together with tea leaves, it seems strange even to seasoned gourmets.

Let's figure out why you should do this and what you can expect.

It turns out that this recipe has been known since ancient times.

Bay leaf is rich in essential oils, which act as an antiseptic and anti-inflammatory agent.

Thanks to these same properties, if you burn a bay leaf, you can refresh and disinfect the air.

Tea with bay leaf

Another property of bay leaf essential oils is the ability to speed up metabolism. This is a direct path to weight loss, so this tea can be useful for those on a diet.

How to cook

Three to four medium-sized bay leaves should be crushed in a mortar or ground by hand.

The resulting amount should be enough to mix with black tea. For one part of bay leaf, take two parts of tea leaves.

The teapot needs to be treated with boiling water and allowed to warm up. After that, pour in the mixture and pour in boiling water.

The tea should be steeped for 15 minutes and can be consumed several times a day.

But if there are medical contraindications, it is better to avoid this method of losing weight, since tea with bay leaf can increase blood pressure.

• Related news:
• tea
• weight loss
• spices
• recipes
• preparation
• 17 February 2023

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