Blood clots can be beneficial or harmful to a person. For example, clots can stop bleeding, but at the same time increase the risk of heart attack or stroke. However, there is a way to reduce the risk of pathologies.
Surgeon Mark Whiteley spoke about this, writes Express .
As the specialist noted, to avoid problems you need to drink regular clean water.
If you allow dehydration, it can provoke the formation of blood clots, as a result, it will be difficult for blood to move through the veins. But water can thin the blood, reducing the risk of thrombosis.
Doctors recommend drinking 6-8 glasses of clean water a day.
Doctors also advise not to forget about physical activity, which is also important for normal health.
The specialist also named the signs of blood clots.
First of all, these are spasms, throbbing pain in the limbs, and reddening of the skin.
Chest pain may appear, especially when inhaling, shortness of breath, cough. Signs cannot be ignored, otherwise you may face more serious complications.