The question of whether alcohol is good for your health is a subject of ongoing debate.
It is believed that just one glass of wine with dinner improves not only your mood, but also your appetite, and will also make your sleep deeper. This may indeed be true.
However, it should be remembered that in reality any alcohol, even in minimal quantities, causes harm to the body.
This was reported by InoSMI , citing Chinese scientists and the Sohu portal.
Alcohol is sometimes called the “invisible killer” because even if you drink just one glass of white wine every day with your evening meal, negative consequences cannot be avoided.
Many people indulge in a glass of wine thinking that it will relieve stress and relax them, but what really happens?
As a result, such a habit affects the liver, and in extreme cases can even lead to cancer.
It is also worth emphasizing that a passion for wine and other alcohol leads to a decrease in brain volume.