Why You Should Give Up Coffee: Doctor Names Unexpected Reasons
Aromatic and invigorating coffee is a favorite drink of many men and women.
But it should be remembered that coffee is a controversial drink. If you overdo it, you can provoke the appearance of some health problems.
Toxicologist Mikhail Kutushov spoke about this in more detail on his Telegram channel.
He noted that caffeine increases calcium levels in the body and leads to kidney stones.
Also, your favorite drink can interfere with the absorption of iron. For this reason, the specialist advised taking medications separately from coffee or tea.
The doctor reminded in his publication that coffee must be washed down with clean water. This is due to the fact that it has a diuretic effect and removes fluid from the body faster than usual.
Kutushov added that the drink also leads to other problems. For example, it can cause swelling or even PMS.
The specialist named a safe dose of coffee that can be drunk per day. According to him, just two cups of Americano will be enough.
