The most dangerous frozen products for health are listed

13.01.2023 10:51

Everyone knows that processed foods are of no use.

Swedish nutritionist Signe Svanfeldt warned that they cause harm to the body and have a negative impact on the heart, writes The Sun.

The specialist also listed the most harmful frozen products.

She put frozen pizza in first place. The thing is that the filling for such a treat is made from ultra-processed meat, which contains a lot of saturated fats and sodium. All this increases the risk of developing heart and vascular diseases, and leads to obesity.

The same situation applies to sausages and frozen ready-made meals that can simply be heated up in the microwave for lunch or dinner.

Dumplings
Photo: © Belnovosti

Frozen baked goods are also dangerous because of the sugar and saturated fats that lead to diabetes and obesity.

Products intended for deep frying will also cause harm to the body.

Svanfeldt noted that not all frozen foods are considered harmful. We are talking about whole grain bread, fruits and berries.

Author: Olga Kotova Internet resource editor