The most harmful additives to coffee have been named
Some people simply cannot imagine their day without a cup of aromatic and invigorating coffee.
This drink is really healthy in small quantities. But it is important that the product is natural. Any additives only make coffee harmful.
First of all, you need to give up cream.
You also need to eliminate sugar. It doesn't matter which one you choose: white or brown. The harm will be the same.
Avoid adding sweet syrups, chocolate and marshmallows to coffee.
It is important to understand that all these products will only negatively affect your health. As a result, your gastrointestinal tract will suffer, and inflammation will appear on your skin.
In addition, you can't take dessert with a sweet drink. The amount of sugar in this case will be too much, it will negatively affect your well-being.
The corresponding publication was posted on the Public News Service portal.
