weight loss
Habits that help you lose weight have been named
Nutritionist Melissa Mitri spoke about simple things that will help a person forget about extra pounds.
Olga Kotova habits health nutrition Diets 20 January 2023
What is the main failure in losing weight: nutritionist explained
So why are there so many lucky women who share their successful experience of losing weight on one of the popular diets, while someone else still can’t get their dream figure?!
Valeria Kisternaya diet board organism Beauty and health 20 January 2023
What to do if weight loss has reached a dead end: simple methods that will help you lose weight are named
When losing weight, the hardest part is getting rid of the last few pounds.
Olga Kotova nutrition excess weight diet Diets 19 January 2023
How to Lose Weight Without Strict Diets: Doctor's Answer
Every person wants to have a good and fit figure. But few are ready to sacrifice time and effort for this.
Olga Kotova nutrition diets and nutrition products Diets 19 January 2023
What delicious drinks will help speed up the metabolism process: advice from nutritionists
Not everyone knows that you can speed up your metabolism with the help of very tasty drinks.
Marina Michalap drinks board metabolism health Diets 18 January 2023
How to Avoid Diet Breakdowns: A Nutritionist's Answer
When losing weight, you need to follow certain rules so that the body does not suffer, and the person does not break down and return to excess weight again.
Olga Kotova nutrition products health diets and nutrition Diets 18 January 2023
An unexpected reason for excess weight has been named
Chronic lack of sleep is considered to be one of the reasons for gaining excess weight.
Olga Kotova excess weight health reasons Beauty and health 18 January 2023
Why People Gain Weight Due to Stress: Nutritionists' Opinion
Not everyone knows why stress and nervous tension cause extra pounds.
Marina Michalap stress health board science Diets 17 January 2023
Myasnikov spoke about the harm of fasting after the New Year holidays
Fasting is stress for the body. This method is not suitable for normal and healthy weight loss.
Olga Kotova nutrition diets and nutrition Alexander Myasnikov Diets 13 January 2023
What 5 Foods Will Help You Lose Weight Faster: Advice from Nutritionists
To speed up the process of losing weight, you should include spinach, carrots, cabbage, lemon juice and tofu in your diet.
Marina Michalap diets and nutrition board food products health Diets 12 January 2023
Why fluid accumulates in the body: nutritionists named the main reasons
If fluid accumulates in the body, then it is necessary to correctly establish the cause of this problem.
Marina Michalap diets and nutrition health board Diets 11 January 2023
How to Lose Weight After the New Year Holidays
Just two simple rules will help you lose up to 500 grams of weight in a week.
Olga Kotova weight excess weight diet Diets 11 January 2023
What foods will help improve your gut health: advice from nutritionists
A number of foods have a positive effect on bowel function.
Marina Michalap health board intestine food products Diets 10 January 2023
What diet is suitable after the holidays: expert's answer
For many, the holidays were accompanied by eating sweets, tasty and high-calorie dishes, as well as a sedentary lifestyle, when you want to watch another New Year's movie or lie in bed longer during bad weather outside.
Olga Kotova diets and nutrition diet nutrition holidays and calendar Diets 10 January 2023
What 3 tricks will help you lose weight in winter: nutritionists reveal secrets
Few people know that with the right approach, losing weight in winter is much easier than at other times of the year.
Marina Michalap diets and nutrition health board winter Diets 9 January 2023
What foods should not be eaten during a diet: experts named the 5 most harmful options
Some foods should not be consumed during a diet, as they are harmful to your figure and health.
Marina Michalap board food products health Diets 6 January 2023
A way to get back in shape after the holidays has been named
For many, the New Year holiday period is associated with various delicious dishes, sweets and a sedentary lifestyle.
Olga Kotova excess weight figure diets and nutrition Diets 6 January 2023
What 3 drinks will help speed up the process of losing weight: recommendations from experts
In order to get rid of extra pounds faster, you need to pay attention to clean water, any kind of tea with cinnamon and coconut drink.
Marina Michalap drinks health board diets and nutrition Diets 5 January 2023
How to Get Rid of Belly Fat: 4 Effective Methods Named
The abdominal area contains visceral fat, which is necessary for the body in a certain amount. But its excess can lead to serious health problems.
Olga Kotova figure fat excess weight Diets 5 January 2023
How to quickly lose those extra pounds gained over the holidays
After the New Year holidays, the topic of losing weight becomes relevant.
Olga Kotova exercise exercises health Diets 4 January 2023