weight loss

juice
05.05.2023

If you want to lose weight with the juice and smoothie diet, you should know about the disadvantages of this method.

Marina Michalap diets and nutrition juice health science Diets 5 May 2023
Vegetables
05.05.2023

Vegetables are nutrient-rich and versatile, so there will always be plenty of ways to prepare and enjoy them.

Elena Gutyro vegetables food products diet fat Diets 5 May 2023
fruits
04.05.2023

Eating fruit and sweets on an empty stomach can lead to belly growth, warned endocrinologist Zukhra Pavlova.

Timur Khomichev fruits sweet products proper nutrition Diets 4 May 2023
Legs Workout
25.04.2023

A proper breakfast and a glass of water in the morning will improve your health and help you lose weight.

Igor Zur health nutrition habits weight Diets 25 April 2023
apples
24.04.2023

Many people think that in order to lose weight you need to completely give up food, but this is not true.

Elena Gutyro nutrition food fruits fish Diets 24 April 2023
pear
21.04.2023

If you want to eat fruits while losing weight, then pay attention to pears, sour apples, plums, grapefruit and pineapple.

Marina Michalap science board health fruits Diets 21 April 2023
Figure, life
20.04.2023

Doctor Darya Rusakova surprised with her statement. She said that men and women with good genetics are more likely to encounter obesity.

Olga Kotova excess weight health Diets 20 April 2023
Water, lemon
20.04.2023

Lemon water is considered a magic drink for people who want to lose weight. But does this drink really make you slimmer? See what a nutritionist has to say about it.

Elena Gutyro water drink health Diets 20 April 2023
Life, figure
20.04.2023

A funny saying is that to have a flat stomach you have to eat flat foods like pancakes or pizza. Unfortunately, for many, this is a naive dream.

Elena Gutyro diet nutrition Diets 20 April 2023
vegetables
18.04.2023

If you want to get rid of excess weight faster, then you should include five healthy vegetables in your diet.

Marina Michalap diets and nutrition vegetables science health Diets 18 April 2023
pomegranate
17.04.2023

If you want to lose weight with maximum benefit for your body, then you should pay attention to pomegranate and juice based on it.

Marina Michalap diets and nutrition health science pomegranate Diets 17 April 2023
nutrition
14.04.2023

If you follow five important principles of proper nutrition, you can lose weight without special diets.

Marina Michalap diets and nutrition proper nutrition health board Diets 14 April 2023
beans
12.04.2023

If you want to make your diet healthier, then you should pay attention to healthy sources of plant protein.

Marina Michalap science proper nutrition health food products Diets 12 April 2023
oranges
11.04.2023

Thanks to 7 simple rules, you can get rid of excess weight without going to the gym.

Marina Michalap excess weight board habits health Diets 11 April 2023
pasta
10.04.2023

Not everyone knows that some popular products can cause the problem of excess weight.

Marina Michalap diets and nutrition food products excess weight health Diets 10 April 2023
Life, figure
09.04.2023

Scientists conducted a study involving 200 volunteers to identify factors that provoke obesity.

Olga Kotova obesity excess weight doctors Diets 9 April 2023
Salads
07.04.2023

Most diets involve avoiding overly fatty foods, particularly mayonnaise.

Elena Shimanovskaya salad tuna weight recipe diet Diets 7 April 2023