weight loss
Why the Atkins Diet Is Dangerous: Many People Don't Know About It
Despite the fact that the Atkins diet is actually effective, it poses significant health risks.
Marina Michalap diets and nutrition board health science Diets 3 July 2023
Nutritionists talk about the dangers of water fasting
American scientists have reported that a short period of water fasting improves the condition. For example, such a diet will have a positive effect on cholesterol levels and blood pressure.
Olga Kotova famine health diets and nutrition Diets 1 July 2023
Why You Should Eat Chia Seeds When Losing Weight: Nutritionists Name 7 Reasons
Not everyone knows that chia seeds are an excellent product for losing weight without harming your health.
Marina Michalap diets and nutrition proper nutrition board health Diets 29 June 2023
Nutritionist names the main mistake of those losing weight
You can't starve yourself when losing weight. As soon as a person returns to a normal diet, it will be harder to burn calories, since the body will save them.
Olga Kotova diets and nutrition mistakes nutrition Diets 29 June 2023
How to speed up weight loss: nutritionists named 7 important conditions
With the help of seven simple rules you can quickly and efficiently get rid of excess weight.
Marina Michalap excess weight board health diets and nutrition Diets 28 June 2023
Why does the problem of overeating arise: nutritionists have voiced 5 main reasons
If you can't cope with overeating, then pay attention to the five reasons that lead to the formation of the problem.
Marina Michalap diets and nutrition health science overeating Diets 26 June 2023
5 Tips to Help You Stay Motivated While Losing Weight
Loss of motivation is a common cause of diet breakdowns. A nutritionist tells how to avoid problems in order to ultimately achieve a slim and healthy body.
Olga Kotova diets and nutrition nutrition health Diets 23 June 2023
Will help you lose weight and save your kidneys: a product that needs to be added to your diet has been named
You can improve your health even with just one additional ingredient.
Olga Kotova they stuck berries products health Diets 20 June 2023
What 5 morning habits will help you lose weight: advice from nutritionists
With the help of five healthy morning habits you can get rid of excess weight.
Marina Michalap diets and nutrition morning board figure Diets 19 June 2023
Nutritionist shares 5 ways to lose weight without a strict diet
A few simple rules will help you stay in shape without diets and serious exercise.
Olga Kotova excess weight nutrition health Diets 19 June 2023
Is it good to drink kefir at night?
You can often hear that drinking kefir at night is good for your health. Is this really true?
Sergey Tumanov kefir drink benefit vitamins Beauty and health 18 June 2023
How to Get Rid of Chubby Cheeks: A Dietitian's Answer
It is enough to remember about proper nutrition and moderate physical activity to cope with the problem.
Olga Kotova nutrition diets and nutrition health Diets 16 June 2023
Unexpected properties of herring in the fight against cancer and excess weight revealed
Doctor and TV presenter Sergei Agapkin spoke about the unexpected property of herring.
Olga Kotova fish nutrition health Diets 15 June 2023
Why do we crave sweets: experts reveal 5 main reasons
If you have developed a craving for sweets, then you need to correctly determine the cause of this phenomenon.
Marina Michalap health sweet board nutrition Diets 14 June 2023
Why Maintaining Ideal Weight Is Harder Than Losing Weight: Experts' Opinion
Not everyone knows why it is so difficult to maintain ideal weight after losing weight.
Marina Michalap diets and nutrition excess weight board health Diets 13 June 2023
These Foods Are Making It Hard to Lose Weight: Never Eat Them in the Morning
Breakfast is the most important meal of the day. Many people try to have a full breakfast to provide their body with energy for the whole day.
Sergey Tumanov breakfast food dishes food products ban Diets 12 June 2023
What 10 tricks will help you lose weight without harming your health: nutritionists have revealed the secrets
In order to lose weight without negative consequences for your health, it is worth paying attention to 10 important rules.
Marina Michalap science health board diets and nutrition Diets 9 June 2023
Why It's Easier to Lose Weight in Summer: Nutritionists Reveal 7 Secrets
If you haven't managed to get your figure in order before the warm days arrive, then don't worry: it's much easier to lose weight in the summer.
Marina Michalap diets and nutrition summer board health Diets 7 June 2023
Unobvious cause of rapid weight gain revealed
Many people want to have a slim body and a thin waist. But in the fight against extra pounds and centimeters, many forget that first you need to identify the cause of excess weight gain.
Olga Kotova excess weight health reasons Beauty and health 1 June 2023
What 10 tricks will help you lose weight effectively: nutritionists have revealed the secrets
If you want to lose weight effectively, then pay attention to 10 simple tricks.
Marina Michalap diets and nutrition health board science Diets 31 May 2023