weight loss
What 3 secrets will help you get rid of excess weight faster: recommendations from nutritionists
If you want to speed up the process of getting rid of excess weight, then you should pay attention to three tricks.
Marina Michalap diets and nutrition board health excess weight Diets 18 July 2023
What 5 rules will help you maintain an ideal figure: advice from nutritionists
With the help of five simple rules you can maintain a perfect figure.
Marina Michalap figure board health proper nutrition Diets 17 July 2023
What 5 Low-Calorie Vegetables Will Help You Lose Weight Fast: Nutritionists' Recommendations
If you want to lose weight and improve your health, then pay attention to five healthy vegetables.
Marina Michalap vegetables proper nutrition health excess weight Diets 16 July 2023
What will happen to your body if you eat cucumbers every day
Therapist Svetlana Nikitina believes cucumbers are an underrated product – she says they help you lose weight and get rid of bad breath.
Dmitry Liskovich cucumbers scent Diets 15 July 2023
Nutritionist reveals reasons for weight stagnation during weight loss
Many people who have ever been on diets and tried to lose extra pounds have encountered weight stagnation. There are several reasons for the problem.
Olga Kotova nutrition diets and nutrition food weight Diets 13 July 2023
How to Lose Weight by Walking: Nutritionists Reveal 5 Important Rules
If you want to lose weight by walking, you need to learn how to do it right.
Marina Michalap walk health excess weight board Diets 12 July 2023
What to eat for lunch to lose weight
Endocrinologist Zukhra Pavlova told in her Telegram channel what needs to be done to lose extra pounds.
Olga Kotova nutrition dinner excess weight Diets 12 July 2023
What factors make it difficult to lose weight: a specialist's answer
Nutrition consultant and trainer Jeff Spires says the problem could be three rather unexpected factors.
Olga Kotova health excess weight diet Diets 12 July 2023
How to properly exit a diet: experts reveal rules that many do not know
If you don’t want to gain extra weight after a diet, you need to exit it correctly.
Marina Michalap diets and nutrition excess weight nutrition health Diets 11 July 2023
What 4 difficulties does any person who is losing weight face: this is familiar to many
Any person losing weight faces four common difficulties.
Marina Michalap board psychology science health Diets 10 July 2023
What 5 tricks will help you lose weight in 30 days without dieting: experts reveal secrets
With five simple steps, you can lose weight in just a month without intensive training or dieting.
Marina Michalap health science board diets and nutrition Diets 7 July 2023
How to eat eggs to lose weight
Eggs contain a large number of useful substances, but many people wonder whether this product can be used for weight loss.
Dmitry Liskovich egg diet Useful tips 7 July 2023
How to Make a Low-Fat Diet More Nutritious, or Lose Weight Without Feeling Hungry
If you are forced to follow a low-fat diet to be healthier, you will likely experience hunger because fat itself is very nutritious.
Elena Shimanovskaya food fat food products diet Diets 6 July 2023
Nutritionist names foods that break down fat and help you lose weight
Today, together with nutritionist Maria Kapralova, we will talk about natural fat-burning products.
Sergey Tumanov products diet Diets 6 July 2023
Why You Shouldn't Drink Alcohol While Losing Weight: Nutritionists Reveal the Real Reasons
Everyone knows that you can’t drink alcohol while on a diet, but few people know what this ban is actually connected with.
Marina Michalap diets and nutrition alcohol health science Diets 5 July 2023
Which 3 Popular Diets Are Actually Dangerous For Your Health: You'll Be Surprised
Some popular weight loss methods are extremely dangerous to health.
Marina Michalap anti-record diets and nutrition health board Records and anti-records 4 July 2023
Products that lead to rapid weight gain have been named
Everyone knows that cakes, pastries and fast food lead to health and weight problems. But there are still a number of products that are best avoided if you want to maintain a slim figure.
Olga Kotova nutrition products excess weight Diets 4 July 2023
What cereals can you eat on a diet: a doctor's comment
Nutrition should always be balanced. During a diet, this rule should also be remembered.
Olga Kotova cereals porridge diet Diets 4 July 2023
How to Get Rid of a “Beer Belly”: Simple Tips from an Endocrinologist
"Beer belly" not only harms the figure and appearance, but also entails a lot of health problems. For example, a person may face diabetes, heart attack or stroke.
Olga Kotova nutrition health weight Diets 4 July 2023
How many calories per day should men and women consume?
If you want to stay beautiful and healthy, you need to remember the simple rules that everyone can follow.
Olga Kotova calories weight health Diets 4 July 2023