weight loss
How to Cope with Stress While Dieting: Experts Reveal the Main Rules
If you don't want to face stress due to weight loss, then pay attention to some tricks.
Marina Michalap stress board health excess weight Diets 8 August 2023
Fitness Trainer Reveals Useless Exercises for a Flat Stomach
If you want to be healthy and enjoy a great figure, then you can’t do without physical activity.
Olga Kotova excess weight health exercises Diets 8 August 2023
Myasnikov explained what will happen to the body if you lose weight by only 5%
TV doctor Alexander Myasnikov told what men and women who have been trying to get rid of extra pounds for a long time, but without success, need to do.
Olga Kotova health excess weight Alexander Myasnikov Diets 8 August 2023
Can You Eat Melon When Losing Weight: Experts' Opinion
Not everyone knows whether it is possible to eat melon while losing weight.
Marina Michalap melon health board excess weight Diets 7 August 2023
Is it possible to lose weight with watermelon: the opinion of nutritionists
Not everyone knows how to lose weight correctly with the help of watermelon.
Marina Michalap watermelon board health excess weight Diets 4 August 2023
What tea will help you lose weight: nutritionists have compiled a list of the best options
If you want to speed up the process of losing weight with the help of tea, then pay attention to five useful options.
Marina Michalap diets and nutrition drinks tea health Diets 3 August 2023
How to Lose Weight with Water: Japanese Scientists Reveal Secret
Doctors recommend drinking water on an empty stomach, but at certain hours, which are called “golden hours”.
Olga Kotova nutrition water scientists Diets 1 August 2023
What 4 tricks will help you not to gain weight: nutritionists have revealed the secrets
With the help of four tricks you can take control of the issue of excess weight.
Marina Michalap diets and nutrition board health Diets 1 August 2023
How to Lose Weight for Women Over 50: Simple Tips from a Doctor
With age, the process of losing weight becomes more difficult, but gaining kilograms is much easier. Therefore, you need to pay a lot of attention to your diet.
Olga Kotova diets and nutrition nutrition health Diets 31 July 2023
What to Choose for Dinner to Lose Weight: Nutritionist's Recommendations
A person who wants to lose extra pounds needs to watch their diet. Particular attention should be paid to dinner, which should be light and balanced.
Olga Kotova nutrition health food dishes Diets 31 July 2023
What to Choose for a Healthy Snack: Foods That Actually Reduce Appetite
Losing weight and eating right require discipline, which means you can’t even indulge in unhealthy food for a snack, which can harm your body and nullify your results.
Olga Kotova nutrition a snack health Diets 30 July 2023
How to Maintain Weight After Losing Weight: Advice from Scientists
Often after a long period of losing weight, men and women may complain that they start gaining weight again. This can happen for various reasons.
Olga Kotova nutrition health weight Diets 30 July 2023
What 5 products quickly satisfy hunger: nutritionists named the best options
If you want to take control of your hunger, here are five foods that are available.
Marina Michalap diets and nutrition famine appetite food products Diets 30 July 2023
Diet Named That Leads to Lower Cholesterol and Weight
Scientists from Australia have described a diet that you should pay attention to if you want to not only lose weight, but also improve your cholesterol levels.
Olga Kotova diets and nutrition nutrition products health Diets 28 July 2023
Listed are the exercises that help burn the most calories
If a person wants to stay healthy, then he cannot do without physical exercise.
Olga Kotova exercises health Beauty and health 27 July 2023
What 3 rules should everyone follow who wants to lose weight: advice from nutritionists
If you want to lose weight, pay attention to three important rules.
Marina Michalap health science board habits Diets 25 July 2023
Nutritionist Maria Kapralova told whether fat burners help to lose weight
From the name you can already understand the main function of this product, or rather, a nutritional supplement.
Andrey Ivanov health diet excess weight Diets 24 July 2023
What product should be included in the diet to remove belly fat
There are “good” fats that should be included in your diet when losing weight.
Olga Kotova nutrition products fat Diets 24 July 2023
What 5 vegetables prevent you from losing weight: nutritionists reveal secrets
You will have to give up some of the five healthy vegetables when losing weight, as they provoke weight gain.
Marina Michalap diets and nutrition vegetables board Diets 21 July 2023
Why weight is stagnant: nutritionists have voiced common reasons
If the weight indicators remain the same, then it is necessary to correctly establish the cause of this phenomenon.
Marina Michalap science health board Diets 20 July 2023