weight loss
How to Sleep Properly to Lose Weight and Improve Health: Nutritionists Reveal 5 Secrets
If you organize your nighttime rest correctly, then with the help of sleep you can improve your health and lose weight faster.
Marina Michalap science health board Diets 29 September 2023
Why You Should Love Pumpkin: Nutritionists Name the Main Arguments
Not everyone knows what the real value of pumpkin is.
Marina Michalap food products pumpkin health board Diets 28 September 2023
What kind of people will never be able to lose weight: experts' opinion
There are three types of people who are unlikely to overcome the problem of excess weight.
Marina Michalap psychology excess weight health board Diets 27 September 2023
Why is it recommended to eat grapefruit when losing weight: nutritionists have revealed the reasons
Not everyone knows about the benefits of grapefruit for your figure and health.
Marina Michalap fruits health board science Diets 26 September 2023
What foods should you avoid for breakfast if you don’t want to gain weight: advice from nutritionists
Not all foods should be eaten for breakfast if you don't want to gain weight.
Marina Michalap diets and nutrition breakfast health food products Diets 25 September 2023
What 3 Habits Will Help You Lose Weight: Advice from Nutritionists
In order to get rid of excess weight and maintain an ideal figure, you need to acquire three healthy habits.
Marina Michalap habits board excess weight Diets 23 September 2023
What tasty drinks will help you lose weight: advice from nutritionists
With the help of three delicious drinks you can take control of excess weight.
Marina Michalap drinks board health excess weight Diets 20 September 2023
The best time to exercise to lose weight has been named
If you want your exercise to be more effective and your weight to go away much faster, you should choose a specific time for your workouts.
Olga Kotova exercises excess weight the rules Diets 20 September 2023
What vegetables can cause weight gain: the opinion of nutritionists
Not everyone knows that some vegetables can cause excess weight gain.
Marina Michalap vegetables board excess weight health Diets 19 September 2023
5 Mistakes That Will Prevent You From Losing Weight: The Opinion of Nutritionists
If you want to become a slim and healthy person, then you should get rid of five common mistakes.
Marina Michalap diets and nutrition excess weight health board Diets 18 September 2023
Can those who are losing weight eat after 6:00 PM: a nutritionist's comment
Many men and women who want to lose extra pounds believe that it is better not to eat anything after 6 p.m. But is this right?
Olga Kotova nutrition diets and nutrition health Diets 18 September 2023
8 products that help you lose weight and strengthen your immune system have been named
Autumn is a great time to add foods to your diet that are not only rich in vitamins and nutrients, but also help you lose weight, have a positive effect on the gastrointestinal tract, and are great for strengthening your immune system.
Olga Kotova products immunity health Diets 18 September 2023
Doctor tells when you should eat eggs to lose weight
You shouldn't eat eggs in the morning if you want to lose weight.
Olga Kotova nutrition eggs products Diets 15 September 2023
Why Nutritionists Recommend Eating Pumpkin to Maintain Weight and Lose Weight: Not Everyone Knows This
Not everyone knows why nutritionists recommend getting rid of excess weight with the help of pumpkin.
Marina Michalap pumpkin board health science Diets 14 September 2023
Nutritionist Suggests Effective Way to Lose Weight
The main rule of losing weight is not only in proper nutrition, but also in training. They should be varied: running, yoga, strength training.
Olga Kotova excess weight workout nutrition Diets 13 September 2023
Not just sweets: nutritionist lists foods that hinder weight loss
If you want to lose weight, you need to give up some foods, said nutritionist Liliya Starodubtseva.
Olga Kotova products food health Diets 12 September 2023
What drink will help you lose weight and improve your health: nutritionists have revealed the secret
If you want to lose weight and improve your health, then pay attention to traditional Japanese tea.
Marina Michalap health tea drinks board Diets 12 September 2023
Two ingredients that reduce waist size have been named
Eggs for breakfast are a great option to satisfy your hunger and keep you feeling full for a long time. But what can you add to enhance the effect?
Olga Kotova products nutrition diets and nutrition Diets 12 September 2023
How to Lose Weight with Water and Soup: Doctor's Advice
Soup will help you feel full with less food and avoid overeating.
Olga Kotova nutrition soup water Diets 9 September 2023
What 5 Habits Will Help Speed Up Metabolism: Recommendations from Nutritionists
There are five ways to restore your metabolism.
Marina Michalap metabolism habits health science Diets 7 September 2023