proper nutrition

watermelon
29.07.2024

In order for watermelon to be beneficial, it must be consumed in strictly limited quantities.

Timur Khomichev watermelon eating watermelon watermelon consumption norm watermelons Beauty and health 29 July 2024
Food
25.07.2024

Unfortunately, there is no specific diet that would be responsible for improving a woman's health and appearance.

Elena Shimanovskaya beauty health food products nutrition Diets 25 July 2024
soup
24.07.2024

The so-called triple food standard was invented in the post-war years, when a lot of work had to be done to rebuild the country.

Timur Khomichev USSR nutrition dinner healthy eating Cooking 24 July 2024
Weight loss
18.07.2024

The doctor explained why overweight people do not need diets with drastic restrictions.

Igor Zur tips for losing weight diet breakdown excess weight mistakes Diets 18 July 2024
Cottage cheese
17.07.2024

An endocrinologist explained what you should eat cottage cheese with to enhance its beneficial properties.

Igor Zur benefits of cottage cheese doctor's advice walnuts useful substances Beauty and health 17 July 2024
food
16.07.2024

Contrary to popular belief, completely abstaining from food in the evening is not at all beneficial.

Timur Khomichev dinner elderly people healthy products food Diets 16 July 2024
bananas
15.07.2024

Eating cheese in the evening can lead to digestive problems, this product is difficult to digest.

Timur Khomichev bananas cheese eating bananas eating cheese Diets 15 July 2024
Woman Food
15.07.2024

The doctor warned about the consequences of the diet in the form of a change in character and quarrels with others.

Igor Zur tips for losing weight diet nature diet Diets 15 July 2024