proper nutrition
What You Need to Stop Eating to Finally Lose Weight: A Doctor's Answer
The nutritionist explained that there are no universal diets, so you need to know which foods to exclude from your diet to lose weight.
Igor Zur Dietitian's advice tips for losing weight healthy diet mistakes Diets 13 August 2024
How to Make Food Healthier: Nutritionists Reveal 4 Tricks
With the help of four secrets you can make your diet more healthy.
Marina Michalap make food healthier secrets of healthy eating Dietitian's advice Diets 12 August 2024
What will happen if you eat cucumbers with kefir: who is this diet suitable for?
Who and in what cases is the cucumber-kefir diet suitable for?
Igor Zur benefits of cucumbers benefits of kefir healthy diet digestion Diets 12 August 2024
What cooking habits can turn healthy food into unhealthy food: the opinion of nutritionists
Some culinary habits can turn even healthy food into unhealthy food.
Marina Michalap bad habits useful habits Dietitian's advice Diets 11 August 2024
What to Add to Your Diet to Look 10 Years Younger: Advice from Nutritionists
Not everyone knows what foods will help you look ten years younger.
Marina Michalap products for youth preserve youth Dietitian's advice Diets 11 August 2024
How to Make Your Diet Healthier and More Correct: Nutritionists Reveal Tricks
With the help of three tricks, you can make your diet more useful and healthy.
Marina Michalap improve nutrition healthy eating Dietitian's advice Diets 10 August 2024
What are the health benefits of tofu: experts reveal the truth about soy cheese
Not everyone knows about the beneficial properties of tofu cheese.
Marina Michalap tofu benefits of tofu soy cheese healthy products Beauty and health 9 August 2024
What to eat and drink in hot weather so as not to harm your figure: appetite and time of year
Experts have explained what appetite depends on and what is best to eat and drink in hot weather.
Igor Zur Dietitian's advice vegetables and fruits wound healthy diet Diets 8 August 2024
Diet That Could Help Manage Diabetes Discovered: Undergoing Trials
British scientists are testing a secret diet to combat diabetes - 900 calories a day.
Igor Zur research by scientists diabetes mellitus calories opening Diets 7 August 2024
How to Wake Up Your Brain and Make It Work in the Morning: Expert Advice
A psychiatrist and a nutritionist shared ways to wake up your brain and get it working in the morning.
Igor Zur healthy habits medical advice brain work Dietitian's advice Diets 6 August 2024
3 Products for People Over 60: What is Good to Eat Shortly Before Bed
We tell you what foods are good for older people to eat before bed.
Timur Khomichev dinner elderly people healthy products food Beauty and health 6 August 2024
Which apples are the healthiest: does the amount of vitamins depend on the color and taste of the fruit
Nutritionist Novikova told us which color apples are the healthiest.
Igor Zur tasty apples vitamins in plants allergy diseases Diets 6 August 2024
Fruits that are not recommended to eat after 50 years: advice from a nutritionist
Nutritionist Elena Solomatina told what diseases in people over 50 years old can be the reason for refusing to eat popular fruits.
Igor Zur maintain health Dietitian's advice diseases age-related changes Beauty and health 6 August 2024
Foods That Protect Against Arthritis: Eat Them Every Day
That's why you should eat pineapples, oranges and cherries if you have arthritis.
Igor Zur diet disease prevention arthritis vitamins in plants Diets 5 August 2024
A diet that is beneficial for women has been named: it prolongs life
Scientists have proven that the Mediterranean diet prolongs the life of women.
Igor Zur women's health research by scientists Mediterranean diet longevity Diets 5 August 2024
A popular myth about vegetable oil has been dispelled: many people don’t even suspect that sunflower or olive oil is healthier
The nutritionist said that olive oil cannot be called healthier than sunflower oil.
Igor Zur Dietitian's advice vegetable oil myths about food health Diets 4 August 2024
The best products for lowering cholesterol have been named: they protect blood vessels from blood clots
A nutritionist has named foods that effectively reduce blood cholesterol levels.
Igor Zur Dietitian's advice lower cholesterol harmful products thrombosis prevention Diets 4 August 2024
Why it is necessary to include cabbage in the diet: the beneficial properties of the vegetable are named
Six reasons to include cabbage in your diet - it's good for your health.
Igor Zur benefits of cabbage vitamins in plants maintain health useful substances Diets 3 August 2024
What Happens If You Eat Two Eggs Every Day: The Answer Will Surprise You
Eating two eggs every day can improve your health, nutritionists say.
Timur Khomichev eggs benefits of eggs eating eggs weight loss Diets 3 August 2024
How to take the first steps towards healthy eating: nutritionists reveal secrets
Not everyone knows how to take the first steps towards healthy eating.
Marina Michalap how to eat right nutrition Dietitian's advice Diets 2 August 2024