proper nutrition
The most harmful product for health has been named: it is sold in any store
Western nutritionists have named instant soup as the most harmful to health.
Igor Zur maintain health the most harmful food Dietitian's advice harm of salt Diets 23 August 2024
What are the signs of magnesium deficiency and what foods will help solve the problem: expert opinion
Not everyone knows how to identify magnesium deficiency in the body and quickly solve this problem.
Marina Michalap magnesium magnesium deficiency health Beauty and health 23 August 2024
The most beneficial vegetable for the heart and brain has been named: it lowers cholesterol and is full of vitamins
Who benefits from eating cauliflower and what problems this vegetable can help avoid.
Igor Zur disease prevention brain health heart health skin condition Diets 22 August 2024
Can You Eat Wormy Apples and Other Fruits: The Answer Will Surprise Many
Experts say that it is not advisable to eat wormy fruits.
Timur Khomichev apples fruits worms eating apples Cooking 22 August 2024
Doctor lists weight loss products: essential for any diet
American nutritionists have called fiber and protein essential components of any diet to combat excess weight.
Igor Zur fiber protein research by scientists tips for losing weight Diets 21 August 2024
What healthy foods should be included in the diet after 40 years: advice from an endocrinologist
Five tips from an endocrinologist to help you stay healthy after 40.
Igor Zur healthy products medical advice biological age maintain health Diets 20 August 2024
Three Main Habits of Long-Livers Named: Increase the Chances of Living to 100 Years and More
The three main habits of long-livers are named - activity, nutrition and positivity.
Igor Zur secrets of longevity healthy habits good mood physical activity Beauty and health 20 August 2024
The most harmful food products for health have been named: they lead to the development of cancer
Western nutritionists claim that processed meat and alcoholic drinks can trigger the development of cancer.
Igor Zur oncology harmful substances alcoholic drinks harm of meat Diets 19 August 2024
Products that are good for the brain have been named: they are full of vitamins and improve memory
Nutritionists have named common and accessible food products that improve brain function and strengthen the body.
Igor Zur brain health vitamins useful substances how to improve memory Diets 19 August 2024
Why Melon Should Be Eaten Separately From Other Products: Remember This Simple Rule
To avoid harm to health, melon should be consumed two hours before or one hour after a meal.
Timur Khomichev melon eating melon combination of melon with other products product incompatibility Diets 18 August 2024
What are the beneficial properties of chicken eggs: experts have revealed the facts
Not everyone knows why eggs should be included in your regular diet.
Marina Michalap benefits of eggs eggs health secrets Beauty and health 18 August 2024
Which grapes are healthier – with or without seeds: experts tell
Nutritionists advise eating grapes with seeds, chewing them thoroughly.
Igor Zur benefits of grapes with seeds myths about food useful substances Dietitian's advice Diets 18 August 2024
Who needs to eat melon: scientists told who should diversify their diet
American nutritionists have called melon a means of preventing hypertension.
Igor Zur Dietitian's advice benefits of melon research by scientists prevention Diets 17 August 2024
What you shouldn't eat buckwheat with: 5 bad combinations
By combining buckwheat with certain foods, you deprive it of its beneficial properties.
Timur Khomichev buckwheat combination of buckwheat with other products eating buckwheat product incompatibility Beauty and health 17 August 2024
How to eat melon correctly? Can it be combined with other products – doctor's answer
It is best to consume it two hours before the main meal or two hours after the meal.
Igor Zur benefits of melon mistakes medical advice digestion Diets 16 August 2024
How to Eat Oatmeal Properly: A Bad Habit Instilled in Childhood
When is the best time to eat oatmeal and how to make healthy oatmeal.
Igor Zur how to cook oatmeal oatmeal tips for losing weight mistakes Diets 15 August 2024
Doctors assessed popular Soviet diets: pros and cons of the diet
The nutritionist assessed the benefits of Soviet diets - the Kremlin diet, the mono-diet, fasting days and diet table No. 8.
Igor Zur Dietitian's advice tips for losing weight metabolism excess weight Diets 15 August 2024
What is strictly forbidden to eat with chicken eggs: what everyone should remember
We tell you what you shouldn’t combine eggs with to avoid digestive problems.
Timur Khomichev eggs eating eggs Combination of eggs with other products product incompatibility Cooking 15 August 2024
What to eat to reduce the risk of dementia: research results
Scientists have concluded that plant foods can fight chronic diseases and reduce the risk of brain damage.
Igor Zur dementia brain work research by scientists plant-based diet Diets 14 August 2024
Which fish is healthier – sea or river: many are mistaken
Experts have told us how to choose fish correctly - few people pay attention to this detail.
Igor Zur sea fish benefits of fish mistakes useful substances Diets 14 August 2024