proper nutrition
Why You Should Eat Pears Every Day: Facts That Will Surprise You
Introducing pears into your daily diet will improve the body's defenses and strengthen the immune system.
Igor Zur pear benefits of pears useful substances vitamins Diets 2 September 2024
What You Shouldn't Eat Bananas With: These Food Combinations Are Recognized as Harmful
We tell you which products are strictly forbidden to combine with bananas.
Timur Khomichev bananas eating bananas rules for eating bananas product incompatibility Beauty and health 1 September 2024
3 Myths About the Harmfulness of Potatoes It’s Time to Stop Believing: The Opinion of Nutritionists
Not everyone knows what myths about the harm of potatoes should not be believed.
Marina Michalap benefits and harms of potatoes potato potatoes and weight loss Dietitian's advice Diets 1 September 2024
A way to lose weight quickly and healthily has been revealed: an affordable product will speed up your metabolism
The nutritionist recommends eating cottage cheese for weight loss purposes - preferably in the morning or afternoon.
Igor Zur tips for losing weight benefits of cottage cheese metabolism excess weight Diets 31 August 2024
A Snack Will Turn Into a Portion of Poison: Don't Eat These 7 Foods with Eggs
We'll tell you which foods don't go well with eggs.
Timur Khomichev eggs Combination of eggs with other products eating eggs product incompatibility Diets 31 August 2024
What to drink tea with if you are on a healthy diet: decent options for those who do not need extra calories
If you have decided to give up sugar, you can only be congratulated, because ahead lies a whole universe of the most varied tastes.
Elena Shimanovskaya sugar giving up sugar tea what to eat with tea Diets 30 August 2024
Should You Give Up White Bread: Nutritionist Names Signs of Healthy Baked Goods
A nutritionist explained whether white bread can be good for your health.
Igor Zur white bread useful substances Dietitian's advice white flour Diets 30 August 2024
Which food is healthier to eat warm and which cold: remember once and for all
It is better to eat meat, eggs, fish and other protein products hot, as they are better absorbed this way.
Timur Khomichev food hot food cold food benefits of hot food Diets 30 August 2024
What foods are best not to combine with tomatoes: you shouldn't eat them like that
Combining tomatoes with certain foods can be harmful to your health.
Timur Khomichev tomatoes eating tomatoes tomatoes product incompatibility Diets 30 August 2024
What foods should not be eaten with bread: remember the list of 6 products
We tell you which products are not recommended to be consumed with bread.
Timur Khomichev bread eating bread harm of bread product incompatibility Diets 29 August 2024
What to add to your diet when you feel weak: experts named the best options
Not everyone knows what foods and drinks can help cope with a loss of strength.
Marina Michalap healthy products cope with fatigue loss of strength Beauty and health 28 August 2024
How to cleanse blood vessels from poisons: five products with unique properties are named
The doctor named products whose effectiveness in preventing cardiovascular diseases has been scientifically proven.
Igor Zur healthy diet heart disease disease prevention food products Diets 28 August 2024
Products for quick weight loss named: belly fat will go away on its own, but there is a nuance
An American nutritionist claims that with the help of her diet, a person on a diet can lose up to 5 kilograms in the first 7 days.
Igor Zur Dietitian's advice tips for losing weight maintain health diet Diets 28 August 2024
Explosive Mixture: 5 Products That Should Not Be Eaten with Milk
We tell you which products it is not recommended to combine milk with.
Timur Khomichev milk milk consumption products product incompatibility Diets 28 August 2024
What is more harmful - a low-carb diet or intermittent fasting: a doctor told the whole truth about popular diets
A nutritionist spoke about the dangers of a low-carb diet and intermittent fasting.
Igor Zur tips for losing weight intermittent fasting mistakes maintain health Diets 27 August 2024
What foods should not be eaten by elderly people: nutritionists have compiled a list
Experts have compiled a list of foods that people over 50 should exclude from their diets.
Igor Zur age-related changes Dietitian's advice maintain health harmful products Diets 27 August 2024
Indian Nutritionist Warns of Extreme Diet Consequences: 10 Points
Advice from Indian nutritionist Ishika Singh on the dangers of extreme diets.
Igor Zur Dietitian's advice extreme diet fast weight loss health Diets 26 August 2024
What foods help restore strength and fill you with energy: the best options are named
Not everyone knows what products can help cope with fatigue.
Marina Michalap products for energy products for energy Dietitian's advice Beauty and health 24 August 2024
What plant sources of protein can be added to the diet: nutritionists named the best options
Not everyone knows which plant sources of protein are worth paying attention to.
Marina Michalap plant protein protein sources sources of vegetable protein Dietitian's advice Diets 24 August 2024
Can You Eat Corn on a Diet: How the Queen of the Fields Is Linked to Excess Weight
Corn is quite suitable for dietary nutrition, but there are some exceptions.
Igor Zur benefits of corn vitamins in plants useful substances healthy weight loss Diets 23 August 2024