proper nutrition
Is it possible to lose weight on soups: about the pros and cons of the soup diet
Why is a drinking diet dangerous and why you can’t expect healthy weight loss by eating only soup.
Igor Zur healthy weight loss benefits of soup mistakes tips for losing weight Diets 6 May 2024
How to Lower Cholesterol Levels: Experts Name Healthy Products
Not everyone knows how to take control of cholesterol levels.
Marina Michalap cholesterol lower cholesterol heart friendly foods Beauty and health 5 May 2024
What can happen to your body if you eat wrinkled sprouted potatoes: experts answer
Eating shriveled sprouted potatoes can have serious health consequences.
Igor Zur harm of potatoes maintain health liver health digestion Beauty and health 5 May 2024
How to calculate the calorie content of a ready-made dish: easier than it seems at first glance
Every person who has decided to switch to healthy eating, lose weight or, conversely, gain weight, needs to learn to control calorie consumption.
Elena Shimanovskaya diet weight loss weight gain caloric content Diets 4 May 2024
Why you need to eat fish and eggs when losing weight: nutritionists gave an answer
Not everyone knows why it is worth eating fish and eggs when losing weight.
Marina Michalap eggs fish weight loss Dietitian's advice Diets 4 May 2024
What cheap products will help restore health: experts named the best options
Not everyone knows what inexpensive food products can help restore health.
Marina Michalap inexpensive products healthy products health secrets Beauty and health 4 May 2024
Just onions and spices are not enough: how to cook shashlik so that it is not only tasty but also healthy
How to cook shashlik that will ultimately be healthy.
Igor Zur how to cook shashlik grilled vegetables Chef's Tips cooking ideas Cooking 3 May 2024
Don't eat this - the vegetable in this form contains a lot of sugar
Vegetables are good for your health, but they have contraindications.
Igor Zur health harmful products vegetables harm of sugar Beauty and health 3 May 2024
Is it true that instant noodles are harmful to health: not everything is so clear-cut
Instant noodles can be healthy too.
Igor Zur health harmful products vitamins useful substances Beauty and health 3 May 2024
What bread is the most harmful? Nutritionists advise to reduce its consumption – it is fraught with diseases
According to nutritionists, the most harmful bread is white bread, that is, made from premium flour.
Igor Zur white bread diseases maintain health Diets 2 May 2024
Why Your Belly Grows: It Turns Out It's Not About Diet
4 reasons that provoke belly growth have been named - here's why you need to lose weight correctly.
Igor Zur hormones excess weight healthy weight loss mistakes Diets 2 May 2024
What 3 green foods should you include in your diet for a long life: experts reveal secrets
Not everyone knows which green foods should be included in the diet for longevity.
Marina Michalap healthy products products for longevity secrets of longevity Beauty and health 1 May 2024
Nutritionists dispel popular myths about healthy eating: don't believe them, even if you need to lose weight
A healthy eating expert has named diets that are harmful to health.
Igor Zur Dietitian's advice mistakes useful substances health Diets 30 April 2024
These foods make your blood thick: what foods are dangerous to life
A list of food products that increase the risk of heart disease and blood clots has been compiled.
Igor Zur maintain health heart health thrombosis prevention the most harmful food Beauty and health 30 April 2024
Which Berries Will Help You Get Rid of Belly Fat: Eat and Lose Weight
Why it is useful to eat strawberries, blueberries and grapes when losing weight.
Igor Zur Dietitian's advice the most useful berries healthy weight loss digestion Diets 30 April 2024
Why You Shouldn't Count Calories All the Time: Nutritionists' Opinion
Not everyone knows why you shouldn't constantly count calories.
Marina Michalap calorie counting eating disorder Dietitian's advice Diets 29 April 2024
What 5 Healthy Foods Should Be Introduced More Often into Your Diet: Expert Opinion
Not everyone knows which five foods are the healthiest in our diet.
Marina Michalap the most useful products what to add to the diet nutrition tips Beauty and health 29 April 2024
Can You Eat Bread While Dieting: Doctors' Comments
Anyone who is struggling with excess weight knows that it is better to exclude pasta and other flour products from the diet.
Igor Zur Dietitian's advice benefits of bread excess weight health Diets 29 April 2024
What will happen to a person if he constantly eats eggs: the opinion of experts
Not everyone knows what will happen to the body if you eat chicken eggs on a regular basis.
Marina Michalap benefits of eggs chicken eggs eating eggs Beauty and health 28 April 2024
Nutritionist dispels popular myth about the benefits of yogurt: remember this advice in the store
Absolutely any yogurt product is beneficial to health, even without "live" bacteria.
Igor Zur Dietitian's advice benefits of yogurt mistakes bacteria Diets 26 April 2024