proper nutrition
Can people who don't want to ruin their figure eat ice cream: the opinion of nutritionists
Not everyone knows whether it is possible to eat ice cream without risking your figure.
Marina Michalap ice cream ice cream and excess weight Dietitian's advice Diets 26 May 2024
Which 4 Products Will Significantly Reduce the Risk of Developing Cancer: Experts' Opinion
Not everyone knows which four products will reliably protect against the development of cancer.
Marina Michalap anti-cancer products cancer prevention oncology Beauty and health 25 May 2024
How to Make a Delicious Sorrel and Cabbage Salad: A Proven Recipe - A Healthy Dish
Not everyone knows how to prepare a delicious and healthy salad from sorrel and cabbage.
Marina Michalap young cabbage salad healthy salad salad recipe Cooking 25 May 2024
How to help your child prepare for an exam: just 3 tips, but what tips
Parents were told how to properly prepare their child for exams.
Igor Zur Advice to parents session and exams nerve daily routine Children 24 May 2024
These Foods Are Guaranteed to Make You Fat: Foods That Make You Fat
In the modern world, more and more people pay attention to their diet. But is it always possible to eat right?
Sergey Tumanov food excess weight food products diet Diets 23 May 2024
How to explain to a child why he shouldn't eat chips: adults need to understand first
Experts do not recommend giving chips to children, regardless of age - they disrupt brain function and impair memory.
Igor Zur maintain health junk food Advice to parents children's health Children 22 May 2024
What mistakes prevent you from losing weight: how to organize training – the trainer told
The trainer named four common mistakes that prevent you from losing weight.
Igor Zur tips for losing weight how to train properly excess weight mistakes Diets 22 May 2024
Why You Should Eat Lemons Several Times a Week: Experts' Opinion
Not everyone knows about the beneficial properties of lemons.
Marina Michalap lemon benefits of lemons health secrets Beauty and health 22 May 2024
"Less Calories - More Food": A Little Trick That Will Help You Lose Weight Faster
It turns out that the feeling of satiety comes primarily not from the calorie content, but from the volume of the dish.
Kurchev Anton vegetables diet caloric content fiber Diets 22 May 2024
How to Create a Diet for Workouts: Why It's Important - Expert Advice
Why it is important to eat a balanced diet when doing sports - sample diet.
Igor Zur Healthy lifestyle healthy diet immunity useful substances Diets 21 May 2024
What will happen to your body if you eat one apple every day: experts' opinion
Not everyone knows what will happen to the body if you eat an apple every day.
Marina Michalap benefits of apples apples in the diet improve health Beauty and health 21 May 2024
How to Reliably Deal with the Problem of Excess Weight: Nutritionists Name 5 Rules
Not everyone knows what rules will help you lose weight and stay in shape.
Marina Michalap excess weight secrets of losing weight Dietitian's advice Diets 21 May 2024
When is it better to eat buckwheat - for lunch or dinner? There is a clear answer to this question
Let's answer right away: gourmets who eat buckwheat during the day are doing the right thing.
Kurchev Anton buckwheat porridge cereals dinner buckwheat for dinner Beauty and health 21 May 2024
Can You Eat Hot Toasts and Buns: Nutritionists Warn Against Temptation
Nutritionists do not recommend eating hot baked goods - it is better to wait until it cools down to room temperature.
Igor Zur tips for losing weight Dietitian's advice baking mistakes Diets 20 May 2024
Scientists have named a diet that slows down aging: it preserves youth and prolongs life
American scientists have proven that a low-calorie diet slows down aging, prolongs youth and life.
Igor Zur longevity diets and nutrition calories preserve youth Diets 16 May 2024
When to Drink Coffee for Weight Loss - Before or After Meals: Doctor's Advice
An endocrinologist has warned about the dangers of losing weight with coffee - a new popular diet.
Igor Zur medical advice harm of coffee excess weight coffee and weight loss Diets 15 May 2024
What determines the beauty and health of hair: shampoo last
Even expensive and high-quality products do not cope with hair care in the best way - here is the reason.
Igor Zur hair care hair health mistakes consequences of stress Beauty and health 15 May 2024
Which fruits and vegetables are healthier to eat with the peel
Which fruits and vegetables are best eaten whole, rather than peeled - they contain a lot of useful substances.
Igor Zur health useful substances improve heart health lower cholesterol Beauty and health 14 May 2024
Not Just Gadgets: Scientists Name Products That Destroy Children's Mental Health
British scientists have proven that fast food consumption by children provokes depression, anxiety and destroys the psyche.
Igor Zur fast food mental health research by scientists digestion Children 14 May 2024
Products for pancreatitis of the pancreas: what can and cannot be eaten
Pancreatitis is one of the most common diseases of the digestive system.
Timur Khomichev pancreatitis nutrition for pancreatitis diet for pancreatitis healthy foods for pancreatitis Beauty and health 13 May 2024