proper nutrition
What traditional dishes are considered the most harmful: this will surprise many
Not everyone knows which common dishes are the most harmful.
Marina Michalap anti-record junk food the most harmful food Records and anti-records 8 June 2024
What foods should not be eaten in the afternoon if you have sleep problems: it is better to put them off until the morning
A nutritionist told us which products have a negative impact on the quality of sleep.
Igor Zur insomnia treatment food products Dietitian's advice healthy diet Diets 6 June 2024
What you shouldn't eat with bread: it can harm your health
Products that can be harmful to health when combined with bread have been named.
Igor Zur maintain health harm of bread dairy products digestion Beauty and health 6 June 2024
Nutritionist names diet that causes cell aging
A nutritionist spoke about the dangers of the keto diet for health and cells.
Igor Zur diets and nutrition maintain health premature aging tips for losing weight Diets 5 June 2024
What to add to soup for health benefits: the best options
Not everyone knows what to add to soup for benefits.
Marina Michalap make soup benefits of soup make soup healthier Cooking 5 June 2024
Why Potato Pancakes Are Considered Unhealthy: Experts' Opinion - You'll Be Surprised
Not everyone knows why potato pancakes are considered unhealthy food and why they should be eaten with caution.
Marina Michalap potato pancakes harm of potato pancakes nutrition tips Beauty and health 5 June 2024
How to Lower Cholesterol Levels: Experts Give Recommendations
Not everyone knows how to lower cholesterol levels without medication.
Marina Michalap cholesterol lower cholesterol Dietitian's advice Diets 3 June 2024
What is an elimination diet: another useful property has been discovered
Research has shown that an elimination diet can help you lose weight.
Igor Zur excess weight food products allergy research Diets 31 May 2024
Tomato and Cucumber Salad: Myths About This Dish and Their Debunking
Some facts about the popular cucumber and tomato salad are not known to everyone.
Marina Michalap vegetable salad facts about salad benefits of vegetables Cooking 30 May 2024
How to Eat Right When You Have Kidney Problems: Nutritionists Have Made Important Recommendations
Not everyone knows what dietary rules should be followed if they have kidney problems.
Marina Michalap kidney disease kidneys Dietitian's advice Diets 30 May 2024
How to Eat After 45: This Diet Reduces the Risk of Heart Attack and Stroke by 50%
Therefore, you need to think about fighting excess weight, and therefore about a healthy diet.
Igor Zur age-related changes Mediterranean diet disease prevention heart health Diets 30 May 2024
What foods should not be consumed if you have kidney disease: expert opinion
Not everyone knows what foods should be excluded from the diet if you have kidney problems.
Marina Michalap kidneys kidney disease nutrition tips Beauty and health 29 May 2024
How to improve skin condition: experts named 3 available options
Not everyone knows about the 3 rules that will help improve the condition of the skin.
Marina Michalap skin condition improve skin condition beauty secrets Beauty and health 28 May 2024
Is it true that bread can have contraindications: nutritionists told
Which bread is healthier and for what diseases should it be consumed with caution or excluded from the diet altogether?
Igor Zur harm of bread maintain health excess weight diseases Diets 28 May 2024
How to choose healthy bread in the store: not all bakery products are suitable for healthy eating
In the windows of modern stores you can find many types of bread: white and black, rye and with cereals, with bran or other additives in the composition.
Elena Shimanovskaya bread the healthiest bread what bread to choose food products Diets 28 May 2024
Is it true that pork has no place in a healthy diet: nutritionist debunks popular myth
A nutritionist told how often, in what quantities you can eat pork and for whom it is contraindicated.
Igor Zur pork vitamins in plants useful substances Dietitian's advice Diets 28 May 2024
What to add to your diet to speed up weight loss: nutritionists named the best options
Not everyone knows which products will help you lose weight faster.
Marina Michalap weight loss products weight loss Dietitian's advice Diets 27 May 2024
What Prevents You From Losing Weight: A Complete List of Bad Habits
A nutritionist listed the mistakes that prevent you from losing weight.
Igor Zur mistakes of those losing weight diet calories starvation Diets 27 May 2024
What foods should not be washed down with milk: this habit undermines health
These foods are incompatible with milk consumption.
Igor Zur benefits of milk product incompatibility mistakes maintain health Beauty and health 27 May 2024
These Foods Should Be Throwed Away Even If They Expired Yesterday: Freegan Advice
Who are freegans and why you can’t eat expired food, even if it looks beautiful and smells delicious.
Igor Zur expired product maintain health food products mistakes Diets 27 May 2024