products
How to Choose Quality Frozen Fish: 5 Simple Rules
If you want to cook fish for lunch or dinner, you need to take a responsible approach to choosing this product in the store.
Olga Kotova fish Cooking 30 November 2023
An oncologist told which products on the New Year's table are best avoided
Some popular holiday foods are only harmful to health. For example, they increase the risk of cancer.
Olga Kotova food products health doctor Beauty and health 30 November 2023
3 Unconventional Ways to Use Honey in Everyday Life: Useful Life Hacks
Honey is a tasty treat that many people are used to adding to tea or using to make desserts. But there are other ways to use this sweet product. For example, it saves when you need to eliminate the excessive spiciness of a dish.
Olga Kotova life hacks honey Useful tips 29 November 2023
How to Make Cabbage Cutlets: Full of Vitamins
How to make delicious cutlets from cabbage, potatoes and semolina - a Lenten recipe.
Igor Zur delicious cutlets cabbage recipes with cabbage Lenten dishes Cooking 28 November 2023
"It's better to take them at different times": a specialist explained which products should not be combined with taking vitamins
Vitamins should not be taken with tea or coffee. Such drinks interfere with the absorption of useful elements.
Olga Kotova vitamins tea coffee Beauty and health 28 November 2023
How to quickly defrost meat: basic methods without a microwave
Two simple and affordable ways to quickly defrost meat.
Igor Zur meat how to defrost quickly household appliances Useful tips 28 November 2023
How Much Honey Can You Eat Per Day: Doctor's Answer
Adults should not consume more than six teaspoons of honey per day. However, this amount is acceptable if there are no other sweets in the diet.
Olga Kotova honey benefit health benefits healthy eating Diets 28 November 2023
Nutritionist names the healthiest fish
If you want to be healthy, you should remember about a balanced diet. In this case, the menu should definitely include sea fish.
Olga Kotova fish healthy fish benefit health benefits Diets 28 November 2023
How to Properly Store Food: 5 Useful Tricks
If you follow some rules for storing food products, you can extend their shelf life.
Dmitry Liskovich refrigerator food products storage Useful tips 28 November 2023
Why does white foam appear in a jar of honey: what to do with such honey
When honey crystallizes, it becomes denser and heavier, and the water contained in the honey rises to the top and forms foam.
Igor Zur honey storage mistakes vitamins Useful tips 27 November 2023
"Accelerates aging": doctor talks about the dangers of red meat
If you want to be healthy, then first of all you need to take a serious approach to compiling your diet. The menu should be correct and balanced.
Olga Kotova nutrition meat health Diets 24 November 2023
Why Housewives Put a Glass of Oatmeal in the Refrigerator: Useful Advice
Only at first glance such a procedure may seem strange. But in fact it is a useful action that helps to cope with one household problem.
Olga Kotova refrigerator oatmeal scent Useful tips 24 November 2023
What foods are filling and help you lose weight: advice from a doctor
If you want to stay healthy and maintain a great figure, then you need to focus on plant foods.
Olga Kotova nutrition weight loss health Diets 24 November 2023
What will happen to the body if you eat dumplings often: a doctor's comment
Pelmeni are a popular semi-finished product that always helps out when you need to quickly prepare a hearty dinner. But often such products cannot be eaten purchased pelmeni.
Olga Kotova dumplings nutrition health Beauty and health 23 November 2023
Making Banana Oatmeal Cookies: A Healthy and Simple Dessert
It is very easy to prepare simple and very healthy cookies from natural ingredients. Such a treat will be a great option for a hearty snack on the road or at work.
Olga Kotova cookies bananas dessert Cooking 23 November 2023
Forgotten, but very tasty: the perfect recipe for the salad "Mimosa"
Recipe for Mimosa salad with egg and original dressing - delicious and filling.
Igor Zur recipes salads preparation kitchen Cooking 23 November 2023
The most harmful snack for the elderly has been named
You should avoid sweets and sandwiches with smoked sausage.
Olga Kotova nutrition elderly people health Diets 23 November 2023
What Breakfast Speeds Up Aging: Doctor's Answer
Breakfast is an important meal, so it should not only be tasty and filling, but also healthy.
Olga Kotova breakfast nutrition egg Diets 23 November 2023
5 Unexpected Ways to Use Milk Around the House: Helpful Tips
Milk is a product that is always popular.
Olga Kotova milk drinks life hacks Useful tips 22 November 2023
Doctor names foods to eat in winter
In winter, you need to help your body adapt to short daylight hours and low temperatures. You can improve your condition with proper nutrition.
Olga Kotova nutrition food health Diets 22 November 2023