maintain health
How to explain to a child why he shouldn't eat chips: adults need to understand first
Experts do not recommend giving chips to children, regardless of age - they disrupt brain function and impair memory.
Igor Zur junk food Advice to parents proper nutrition children's health Children 22 May 2024
Popular Diet Called Dangerous: Doctor's Comment
The doctor does not recommend sticking to the keto diet for a long time - it is dangerous to your health.
Igor Zur diets and nutrition medical advice heart health tips for losing weight Diets 21 May 2024
What happens if you drink coffee on an empty stomach: some tips to make your morning energetic
The doctor warned about the consequences of drinking coffee on an empty stomach.
Igor Zur benefits and harms of coffee hot drinks medical advice diseases Beauty and health 20 May 2024
If you see this in the composition in the first place - do not buy. How to choose quality sausages
How to choose quality sausages in the store - pay attention to the ingredients that must be included.
Igor Zur quality sausages shopping in the store healthy products useful tips and life hacks Cooking 19 May 2024
Is it true that baths and saunas can be dangerous to health: useful to know
Five examples when a sauna can actually be harmful to your health.
Igor Zur bathroom sauna diseases dangerous habits Beauty and health 16 May 2024
How much time can a child spend on a phone: parents warned of hidden danger
Not everyone yet understands how much time children can spend on their phones during the day and what harm uncontrolled use of smartphones can cause.
Igor Zur gadgets raising children Advice to parents smartphones and health Children 16 May 2024
Is it true that coffee is addictive and what are the consequences of giving up caffeine?
How to minimize the harm of caffeine and who should carefully give up drinking coffee.
Igor Zur harm of coffee giving up coffee coffee and caffeine anxiety Beauty and health 14 May 2024
The most beneficial seeds for heart health have been named: you can add them to salads or bake them
Five types of seeds that will help maintain heart health.
Igor Zur heart health benefits of seeds useful substances proper nutrition Beauty and health 13 May 2024
Almonds or walnuts: which is healthier to eat
What are the benefits of walnuts and almonds - which is good for weight loss and which is good for the brain.
Igor Zur proper nutrition benefits of nuts brain health questions about weight loss Beauty and health 12 May 2024
The healthiest vegetable for the elderly has been named: it contains vitamin C and lots of fiber
Nutritionists recommend that older people include white cabbage in their diet.
Igor Zur elderly people proper nutrition benefits of cabbage vitamins in plants Beauty and health 10 May 2024
Is it true that yeast is good for you: a gastroenterologist told who shouldn’t get carried away
Yeast is good for your health, but people with allergies should be careful with it.
Igor Zur healthy products vitamins yeast allergy Beauty and health 10 May 2024
Why you can't eat pasta with cutlets: remember once and for all
The nutritionist does not recommend eating cutlets with pasta - it is better with vegetables.
Igor Zur proper nutrition Dietitian's advice digestion vegetables Diets 9 May 2024
How to Speed Up Metabolism After 40: What to Do to Avoid Gaining Excess Weight as You Age
How to speed up your metabolism even after 40 years - some basic tips.
Igor Zur age metabolism excess weight proper nutrition Beauty and health 9 May 2024
When is the best time to go to bed: a doctor named the exact time - it is good for your health
Why you need to go to bed at the same time and how to properly prepare for sleep.
Igor Zur medical advice healthy sleep useful habits hormones Beauty and health 9 May 2024
Why It's So Important to Include Kiwi in Your Diet: A Fruit That Knows No Competitors
Scientists have proven that the healthiest fruit is kiwi, and at the same time advised older people to include it in their diet.
Igor Zur benefits of kiwi proper nutrition research by scientists elderly people Beauty and health 8 May 2024
Why It's So Important to Learn to Forgive Offenders: The Power of Forgiveness
Psychologists assure that it is necessary to forgive not only out of politeness or recognition of one’s own shortcomings.
Igor Zur forgiveness psychology of personality advice from psychologists criticism People and Events 7 May 2024
Why do people often wake up at night: a doctor named non-obvious reasons
The doctor named non-obvious reasons for poor sleep - all require medication treatment.
Igor Zur insomnia causes medical advice treatment sleep problems Beauty and health 7 May 2024
What to eat avocado with to make it healthy and tasty: the best combinations
The products with which avocado can be eaten tasty and healthy have been named - even coffee and chocolate desserts.
Igor Zur benefits of avocado food products cooking ideas fresh fruit Beauty and health 6 May 2024
What can happen to your body if you eat wrinkled sprouted potatoes: experts answer
Eating shriveled sprouted potatoes can have serious health consequences.
Igor Zur proper nutrition harm of potatoes liver health digestion Beauty and health 5 May 2024
How to Restore Metabolism After a Diet: Tips for Those Losing Weight
How to properly restore metabolism and why it should be done after a diet.
Igor Zur healthy weight loss tips for losing weight metabolism excess weight Diets 3 May 2024