maintain health
What to Eat for Breakfast to Strengthen Heart Health: The Healthiest Foods Named
A nutritionist has named the foods that heart patients should eat for breakfast.
Igor Zur breakfast dishes heart health proper nutrition nutritionists Beauty and health 27 June 2024
Fish Named That You Can Eat Safely on a Diet: Forget About Counting Calories
Nutritionists advise those losing weight to pay attention to tuna - it has a lot of protein and little fat.
Igor Zur proper nutrition benefits of fish vitamins useful substances Diets 26 June 2024
Who Should Include Flaxseed Oil in Their Diet: Unique Properties of an Affordable Product
Flaxseed oil is worth including in your diet - it is good for the heart, blood vessels, brain and immune system.
Igor Zur heart health skin health brain health linseed oil Beauty and health 26 June 2024
Products that should not be baked in foil have been named: 5 dishes that are harmful to health
Housewives were told five products that should not be cooked in foil - they are not tasty and are harmful to health.
Igor Zur cooking tips for housewives spices Beauty and health 22 June 2024
What Do You Know About the Egg Diet: Is It Worth Starting? An Expert's Answer
A gastroenterologist explained why he considers the egg diet dangerous.
Igor Zur proper nutrition chicken eggs useful substances medical advice Diets 21 June 2024
Why you need to think positively and how to learn it
Scientists have proven that you need to think positively.
Igor Zur positive thinking the secret to success research by scientists People and Events 21 June 2024
Why Cinnamon Should Be in Your Kitchen: Even If You Don't Bake Pies
Three reasons to start eating cinnamon every day - just half a teaspoon.
Igor Zur benefits of cinnamon brain health disease prevention spices Beauty and health 21 June 2024
What Causes Blood Sugar to Increase: 6 Bad Habits
Low-calorie sweeteners increase the risk of diabetes, especially in obese people.
Igor Zur poor nutrition bad habits sugar substitute diabetes Diets 21 June 2024
What Happens If You Give Up White Bread: Unexpected Benefits for Your Health and Figure
White bread may be a redundant part of your diet if you're trying to keep your blood sugar levels stable.
Igor Zur harm of sugar harm of bread white bread proper nutrition Beauty and health 21 June 2024
The Best Products for Preventing Heart Disease: Advice from a Cardiologist
A cardiologist has listed foods that will improve heart health.
Igor Zur heart health healthy products doctor's advice diet Beauty and health 20 June 2024
The 5 Most Dangerous Diets for Health Have Been Named
A list of the most dangerous diets for health has been compiled - they are useless in the fight against excess weight.
Igor Zur tips for losing weight dangerous diets excess weight fight against fat Diets 20 June 2024
What you shouldn't eat and drink in hot weather: harmful and dangerous products for health
Products that are best avoided in hot weather have been named - not just perishable ones.
Igor Zur wound poor nutrition harmful products digestion Diets 19 June 2024
How to sunbathe without harming your health: 5 important rules
A doctor reminded how to sunbathe properly so as not to harm your health.
Igor Zur tan medical advice diseases prevention Beauty and health 17 June 2024
What is healthier – green tea or coffee: nutritionists put an end to the dispute
Foreign nutritionists compared green tea and coffee in terms of their health benefits.
Igor Zur proper nutrition benefits of coffee green tea nutritionists Diets 17 June 2024
Blood Pressure Risk: 5 Foods That Can Increase Blood Pressure
There is a list of foods that can increase blood pressure and worsen the condition.
Igor Zur healthy food products blood pressure heart health hypertension Beauty and health 10 June 2024
What Happens If You Eat Slightly Moldy Bread: Dangers and Consequences
Even small amounts of mold can contain significant amounts of toxins, making moldy bread dangerous to eat.
Igor Zur harm of bread mold toxins what happens if you eat moldy bread Beauty and health 9 June 2024
What 5 Foods Help Lower Blood Sugar Levels
Insulin levels depend on what a person eats, and what a lack of it can lead to.
Igor Zur diet metabolism seafood useful substances Diets 9 June 2024
What you shouldn't eat with bread: it can harm your health
Products that can be harmful to health when combined with bread have been named.
Igor Zur harm of bread dairy products proper nutrition digestion Beauty and health 6 June 2024
The Most Popular Misconception About Hairless Cats Has Been Named: Allergy Sufferers Will Be Upset
Allergy sufferers should not believe in the existence of safe cat breeds.
Igor Zur Tips for cat owners allergy cat breeds myths about cats Pets 6 June 2024
Nutritionist names diet that causes cell aging
A nutritionist spoke about the dangers of the keto diet for health and cells.
Igor Zur proper nutrition diets and nutrition premature aging tips for losing weight Diets 5 June 2024