maintain health

Why does your head hurt in the heat: information that is relevant even for healthy people

The doctor named the main reasons why even healthy people have headaches in the heat.

What kind of porridge should you eat to protect against blood clots: the secret of long-livers

All the beneficial properties of buckwheat are listed - the cereal contains a rare antioxidant that is beneficial for blood vessels.

Why does the eye twitch and can it be stopped: there is nothing funny about it

There is nothing yet to be invented against a twitching eye - take preventative measures.

Why Coffee Doesn't Give You a Boost Anymore: Another Reason to Stick to Your Norm

The daily caffeine norm for a healthy person has been named and why it is better not to exceed it.

Why it is necessary to include cabbage in the diet: the beneficial properties of the vegetable are named

Six reasons to include cabbage in your diet - it's good for your health.

Can You Eat Watermelon with Seeds: A Gastroenterologist's Comment

A gastroenterologist, therapist and nutritionist told us whether it is possible to eat watermelon seeds.

Which is healthier - zucchini or squash: is there any difference at all?

The difference between zucchini and squash is not just color and shape.

Why You Shouldn't Swallow Chewing Gum and What to Expect If You Do

Scientists have talked about the consequences of swallowing gum and the habit of chewing hair.

Should You Wash New Clothes Before Wearing The Science-Based Answer

A scientist explained why it is essential to wash new items before wearing them.

A sign has been named that says you shouldn't buy a watermelon: just one, but a very important one

Why you shouldn't buy cut watermelons and melons, or take them on a picnic in this form.

Who Shouldn't Eat Apples: Nutritionist Explains Why

A nutritionist explained in which cases apples pose a health risk.

How to Test Watermelon for Nitrates: A Lab in Your Home Kitchen

Three ways to detect whether a watermelon is full of nitrates - without instruments or laboratory tests.

Who Shouldn't Eat Aspic: Look at Your Favorite Dish from a Different Side

A nutritionist named the diseases that make it impossible to eat jellied meat, as well as ways to reduce the calorie content of the dish.

Which alcohol is considered the most harmful to health: a gastroenterologist's answer

The doctor stated that it is in vain that beer is called a light alcoholic drink and listed the consequences.

Why You Should Eat Olives: The Exact Amount to Eat Per Day Has Been Named

Four reasons to start eating olives every day and before bed.

Drinks to drink in the heat have been named: they will only bring benefits

There is a specific list of healthy refreshing drinks that you can safely consume in the heat.

What is the "lion" diet and how safe is it: nutritionists versus personal experience

Western nutritionists have warned about the dangerous consequences of the "lion" diet.

What Happens If You Start Eating Peaches Every Day: Many People Don't Even Suspect

What is the Banting diet: all about the pros and cons of the diet has become known

Experts talk about losing weight with the Banting diet and its consequences.

Can You Always Use Fluoride Toothpaste? A Doctor's Answer

The doctor explained what consequences excess fluoride in the body can lead to.