heart health
Why You Should Drink Green Tea More Often: What Are Its Benefits?
Scientists say that men and women who regularly drink green tea significantly improve the health of their hearts and blood vessels, thereby reducing the average mortality rate.
Igor Zur green tea restore health research by scientists prevention Beauty and health 26 March 2024
What fatty foods improve the health of the heart and blood vessels: be sure to include them in your diet
Canadian scientists recommend eating fatty fish, meat and milk to keep your heart and blood vessels healthy.
Igor Zur diet seafood research by scientists healthy diet Beauty and health 19 March 2024
Can Turn into Poison: How Much Lard Can You Eat Per Day
Lard contains a lot of saturated fat and cholesterol, which makes it not the healthiest product for the heart and blood vessels.
Igor Zur proper nutrition benefits of lard harm healthy diet Diets 18 March 2024
What foods should you definitely eat in spring: will help restore health after winter
Why you should definitely include buckwheat and pomegranate in your diet in spring.
Igor Zur food products skin health buckwheat groats benefits of pomegranate Beauty and health 8 March 2024
The most harmful vegetable oil for health has been named: not only palm oil
Experts have named five harmful types of vegetable oil.
Igor Zur vegetable oil junk food fat diet Beauty and health 4 March 2024
Which soup is considered the most harmful: it is very popular in society
The most harmful soup is solyanka - it is harmful for the heart, blood vessels, stomach and pancreas.
Igor Zur Ingredients for soup solyanka junk food stomach Records and anti-records 1 March 2024
What to Eat to Reduce Your Risk of Heart Disease: A Complete List of Foods
A list of foods that will help keep your heart and blood vessels healthy.
Igor Zur diet healthy products diet physical health Beauty and health 22 February 2024
What foods are considered the most harmful to the kidneys: 6 tips - don't ignore them
6 foods that are dangerous for your kidneys - not just salt and alcohol.
Igor Zur proper nutrition kidney health harmful products alcoholic drinks Beauty and health 20 February 2024
How to keep blood vessels healthy until old age: a simple method – a discovery by German scientists
German scientists have named a diet that improves the condition of blood vessels.
Igor Zur diet cardiovascular system research by scientists healthy diet Beauty and health 19 February 2024
What's the Link Between Sleep Problems and Stroke Risk: Scientists Answer
Lack of sleep can have serious consequences for the body, including the risk of stroke.
Igor Zur brain health remedies for insomnia stroke healthy sleep Beauty and health 18 February 2024
What will happen to the body if you eat walnuts every day: how not to harm
How many walnuts can you eat per day without causing harm to your health?
Igor Zur walnuts proper nutrition diet brain health Diets 16 February 2024
Which berry is considered the most useful: the absolute record holder, according to scientists - available to everyone
Scientists have named blueberries as the most useful berry - you won't find a better vitamin and source of energy for the brain.
Igor Zur the most useful berries blueberry benefits of blueberries brain health Diets 12 February 2024
How to Keep Your Heart Healthy: Cardiologists Reveal Secrets
With the help of some secrets, you can keep your cardiovascular system healthy for many years.
Marina Michalap cardiovascular system improve heart health improve health Beauty and health 19 January 2024
Eat it every morning: this product will help rejuvenate your heart
The beneficial properties of oatmeal - why it is so important to include porridge in your diet for those who want to live long and rarely get sick.
Igor Zur oatmeal proper nutrition diet diet Beauty and health 17 January 2024
Why it is harmful to work while sitting: a doctor's comment
When a person is in a motionless state for more than three hours, it is harmful to his health.
Olga Kotova health lifestyle office Beauty and health 4 December 2023
How to protect yourself from heart disease: cardiologists reveal the main secrets
With the help of three simple methods you can protect yourself from cardiovascular diseases.
Marina Michalap heart disease disease prevention science health Beauty and health 30 November 2023