healthy weight loss
Doctor told how to eat dumplings and cutlets on a diet
If you want to treat yourself to your favorite cutlets or cook pelmeni for lunch while losing weight, you shouldn't deny yourself this. It's important to remember certain rules for preparing such treats.
Olga Kotova dumplings cutlets diet food products Diets 10 January 2024
How to lose weight after the holidays: a doctor named an effective method
In winter, many people are faced with gaining extra pounds. As a result, there is a natural desire to get rid of them by the beginning of the beach season.
Olga Kotova healthy eating weight loss figure nutrition Diets 9 January 2024
Ginzburg told how to easily lose weight during the New Year holidays
Many people associate New Year's holidays with relaxation, delicious food and long weekends. During such a period, it is easy to gain extra pounds.
Olga Kotova healthy eating weight loss excess weight doctor Diets 4 January 2024
Nutritionist lists the main mistakes of those losing weight: they are harmful to health and prevent you from getting rid of extra pounds
In pursuit of a slim waist, many make serious mistakes that not only prevent them from achieving excellent results, but also lead to health problems.
Olga Kotova weight loss health mistakes excess weight Diets 3 January 2024
Why is it so difficult to cope with excess weight: experts named 3 reasons
Not everyone knows why it is so difficult to deal with excess weight.
Marina Michalap weight loss for health motivation for weight loss health Diets 29 December 2023
What 3 rules will help you lose weight: everyone can follow them - the result will pleasantly surprise you
With three simple tricks you can take control of your excess weight.
Marina Michalap tips for losing weight useful habits habits for weight loss Diets 22 December 2023