health
Why the holiday blues appear and how to deal with them: a psychiatrist's comment
Not everyone experiences a sense of joy and pleasant anticipation in the pre-holiday days. Many face disappointment, stress and loneliness.
Olga Kotova mental health rag New Year's holidays Beauty and health 14 December 2023
How to Lose Weight Fast for the New Year: Nutritionist's Advice
If you want to lose weight quickly for the holidays, then a safe and healthy approach to this process is important. You should not choose extreme diets.
Olga Kotova weight loss excess weight healthy eating New Year's holidays Diets 14 December 2023
Why does a dog constantly follow its owner around the house: 3 possible reasons
The dog may be bored or in pain. It is also possible that the pet is hungry.
Kurchev Anton dogs dog behavior food Pets 14 December 2023
Why Depression Appears at the End of the Year: Experts Reveal the Main Reasons
Not everyone knows why we may experience depression at the end of the year.
Marina Michalap depression cope with depression psychology People and Events 13 December 2023
What types of vegetable oil should be included in the diet: recommendations from experts
Not everyone knows what types of vegetable oil should be included in the diet to improve well-being.
Marina Michalap vegetable oil benefits of vegetable oil improving health board Beauty and health 13 December 2023
What 3 tricks will prolong the life of a cat: the opinion of experts
With the help of three simple rules, you can significantly increase the life expectancy of your beloved cat.
Marina Michalap cat health longevity of cats cat care cats Pets 13 December 2023
How to prolong youth: useful tips from a trainer of Hollywood celebrities
Fitness trainer Sebastien Lagrie told what to do in adulthood to prolong youth and feel good.
Olga Kotova youth useful tips and life hacks Beauty and health 13 December 2023
How not to gain weight over the winter: nutritionists reveal 3 secrets
Not everyone knows about the three tricks that will help protect against gaining extra pounds in winter.
Marina Michalap excess weight proper nutrition tips for losing weight Diets 13 December 2023
"Contain soot": products from the New Year's table that can provoke serious diseases have been named
Some holiday dishes, if often included in the usual diet, can provoke serious health problems. For example, they can lead to cancer.
Olga Kotova products nutrition New Year's dishes junk food Diets 12 December 2023
What 3 tricks will help you always feel good: doctors revealed the secrets
Not everyone knows about the three tricks that can significantly improve your well-being.
Marina Michalap improving well-being useful habits lifestyle Beauty and health 12 December 2023
What 3 drinks will help you lose weight: nutritionists named proven options
Not everyone knows what drinks will help you lose weight.
Marina Michalap drinks for weight loss secrets of losing weight healthy drinks weight loss Diets 12 December 2023
What foods should be included in the ideal winter menu: advice from doctors
In winter, it is necessary to approach your health with special care. After all, during this period, the body seriously suffers from a lack of daylight, useful elements in the diet and a drop in temperature.
Olga Kotova nutrition healthy eating diets and nutrition food products Diets 12 December 2023
What foods should you eat to protect yourself from aging: experts named the best options
Some foods will help you stay young for years to come.
Marina Michalap proper nutrition nutrition tips Beauty and health 11 December 2023
How to protect your dog from hypothermia: experts reveal the main rules
With the help of some simple rules you can protect yourself from hypothermia.
Marina Michalap dog care dogs Pets 11 December 2023
How not to gain weight during the holidays: nutritionists have revealed 3 important rules
With the help of three simple rules, you can protect yourself from gaining weight during the New Year holidays.
Marina Michalap excess weight New Year's table weight gain Dietitian's advice Diets 11 December 2023
Doctor tells whether you can eat ice cream if you have a sore throat
There is an opinion that when you have a sore throat you should definitely drink more hot drinks, but this is a mistake. When you are sick, it is better to refuse hot drinks, and you should also exclude spicy food for a while.
Olga Kotova ice cream dessert pain sore throat Beauty and health 11 December 2023
The doctor listed the products that drain energy
The right foods saturate the body with energy, give a charge of useful elements, vitamins and improve well-being. But it is worth remembering that there are foods that can take away energy.
Olga Kotova products food products energy diet Beauty and health 11 December 2023
How to eat in winter to avoid gaining weight: recommendations from a nutritionist
Many people gain weight during the winter months. This is due to the fact that motivation for physical activity disappears, and they also want to "warm up" with high-calorie and unhealthy food.
Olga Kotova nutrition diets and nutrition excess weight proper nutrition Diets 11 December 2023
Dentist Timur Basyrov told how hormonal changes affect possible dental problems in women at different periods of life
The human body is a unique system, much of which is regulated by hormones.
Valeria Kisternaya teeth hormonal background women Beauty and health 8 December 2023
Dentist Timur Basyrov told under what conditions it is possible to save a destroyed tooth: dental restoration
Modern dentistry technologies make it possible to save a tooth even if it is severely damaged.
Valeria Kisternaya teeth a dentist Beauty and health 8 December 2023