health
5 Simple Rules for a Safe New Year's Eve Party: Doctor's Advice
If you overindulge in unhealthy food and alcohol, you may end up with “holiday heart syndrome.”
Olga Kotova New Year festive table products dishes Beauty and health 19 December 2023
Why do you constantly want to eat: a nutritionist named the main reasons
If you are constantly bothered by the feeling of hunger, then you need to reconsider your lifestyle.
Olga Kotova overeating nutrition food Beauty and health 19 December 2023
How to Get Rid of Daytime Sleepiness: Experts Reveal 3 Simple Ways
With three simple tricks you can cope with daytime sleepiness.
Marina Michalap daytime sleepiness loss of strength secrets of cheerfulness vitality Beauty and health 19 December 2023
What Happens If You Use Expired Cosmetics: Be Careful With Sunscreens
Not all cosmetics can be used before their expiration date, and if the product is expensive, it’s a shame to throw it away.
Dmitry Liskovich cosmetics expired product board expired cosmetics Beauty and health 19 December 2023
What 7 Foods Should Be in Your Diet at Least Once a Week: Nutritionists' Opinion
If you want to significantly improve your body and appearance, then you should eat seven healthy foods at least once a week.
Marina Michalap proper nutrition nutrition tips healthy diet food products Diets 19 December 2023
Strengthen the body and improve digestion: a doctor spoke about the benefits of New Year's dishes
Some traditional New Year's treats can be beneficial for the body. For example, it is worth paying attention to aspic.
Olga Kotova New Year's dishes benefit healthy products Beauty and health 18 December 2023
Doctors Name 3 Products That Make Blood "Fat"
The products that we are accustomed to serving at the holiday table or adding to our regular diet seriously disrupt metabolism, overload the body and provoke the appearance of various ailments.
Olga Kotova products junk food sausage food products Beauty and health 18 December 2023
Nutritionist explains why you shouldn't go on a diet a few days before the New Year
Before the holidays, some people try to limit themselves in food in order to quickly get rid of 2-3 extra kilos. But doctors recommend giving up diets by the end of the year.
Olga Kotova weight loss excess weight nutrition figure Diets 18 December 2023
What affordable drink will help restore health: doctors reveal the secret
Not everyone knows about the affordable drink that can literally help restore health.
Marina Michalap buckwheat tea healthy drinks tea Beauty and health 18 December 2023
Why You Should Eat Spinach When Eating Healthy: Nutritionists Name 6 Reasons
Not everyone knows why spinach should be included in the diet when eating healthy.
Marina Michalap proper nutrition benefits of spinach spinach benefits healthy food Diets 18 December 2023
Nutritionists list 3 rules for a slim waist
It is important to stick to a healthy and balanced diet. Strict restrictions should be avoided.
Olga Kotova weight loss excess weight proper nutrition Diets 17 December 2023
Doctor names two foods that should be excluded from the diet
Nutrition should be healthy so that the body receives all the important elements and the immune system is strong. But there are products that only harm. It is advisable to reduce them in your diet, and better yet, completely remove them from your kitchen.
Olga Kotova food products sugar nutrition healthy eating Diets 17 December 2023
Geneticist tells who shouldn't eat tangerines
Not everyone can eat tangerines. And not only those with allergies.
Olga Kotova tangerines fruits how to store fruits food products Diets 17 December 2023
How to Care for Your Teeth in Winter: Helpful Tips from a Dentist
You should not drink hot drinks in the cold, otherwise it will weaken the protective properties of tooth enamel and may lead to cracks.
Olga Kotova teeth a dentist useful tips and life hacks Beauty and health 17 December 2023
Doctors have named a simple dish for good blood
Doctors recommend eating and preparing dishes from offal.
Olga Kotova offal meat dish blood food products Diets 16 December 2023
How Much Alcohol Can You Drink on New Year's Eve: Doctor Names Acceptable Dose
If you want to raise a glass of champagne to the sound of the chimes, you need to remember some rules so as not to harm your body.
Olga Kotova alcohol alcoholic drinks drinks New Year Beauty and health 16 December 2023
Why You Should Eat Peas: A Doctor Listed the Beneficial Properties
December is the time when queues for canned peas form in stores. However, you can’t do without this product when preparing holiday dishes.
Olga Kotova pea products healthy products Beauty and health 15 December 2023
How much Olivier and herring under a fur coat can you eat without harming your health: a nutritionist's comment
Who can resist trying Olivier or herring under a fur coat at the New Year's table? These are delicious salads that always whet the appetite.
Olga Kotova salad Olivier salad herring under a fur coat New Year's salads Diets 15 December 2023
Why You Should Eat Tangerines: Experts Reveal the Product's Beneficial Properties
Not everyone knows about the beneficial properties of tangerines.
Marina Michalap benefits of tangerines citrus benefits of fruits tangerines Beauty and health 14 December 2023
Is it possible to let a domestic cat go outside: the opinion of experts
Not everyone knows whether it is possible to let domestic cats outside.
Marina Michalap cat health cats Pets 14 December 2023