health
What time should you wake up to slow down aging: many do not know
During the night's sleep, experts say, our body actively restores the strength and energy spent during the past day.
Pavel Gospodarik Top news dreams youth doctors Useful tips 27 December 2023
Nutritionist tells how not to overeat during the holidays: simple recommendations
Many people sit down to the New Year's table hungry. This is a big mistake.
Olga Kotova overeating nutrition holidays and calendar New Year's salads Diets 27 December 2023
How not to fight a hangover: a narcologist listed popular and dangerous methods
Some folk methods can only seriously harm your health.
Olga Kotova hangover hangover remedies alcohol alcoholic drinks Beauty and health 27 December 2023
These 3 Foods Should Not Be Served With Buckwheat: Remove Them From The Table – Here’s Why
Experts report that if buckwheat is combined with milk or sour cream, it can harm the digestion process.
Pavel Gospodarik Top news food products buckwheat food Diets 26 December 2023
Can you eat lard with garlic: remember once and for all
In addition to providing a very pleasant taste, lard and garlic help to eliminate cholesterol more effectively.
Pavel Gospodarik Top news food products fat garlic Diets 26 December 2023
How to Improve the Condition of Hair and Skin: One Product That Will Bring Benefits
You need to eat fish, devote time to sports, and also choose cosmetics made from natural ingredients.
Olga Kotova skin beauty hair health fish Beauty and health 26 December 2023
How to slow down intoxication on New Year's Eve: recommendations from Dr. Myasnikov - simple methods
You can slow down the process of intoxication with the help of simple tricks. As the doctor noted, you need to choose the right snack. For example, boiled potatoes are perfect.
Olga Kotova New Year's holidays hangover alcoholic drinks Alexander Myasnikov Beauty and health 26 December 2023
How to Help Digestion on New Year's Eve: Nutritionist's Recommendations - Useful Rules You Need to Know
Physical activity during the holiday will help improve digestion.
Olga Kotova digestion nutrition festive table overeating Beauty and health 26 December 2023
Why You Should Eat a Pear Every Day: 4 Reasons – Here’s What Will Happen to Your Body
Pear is a source of many minerals and vitamins useful for the human body.
Pavel Gospodarik Top news fruits pears benefit Diets 25 December 2023
You Will Live Longer Than You Think: 6 Signs – What to Look For
It is impossible to determine unequivocally whether a person will become a long-liver, but there are certain signs that indicate a predisposition to longevity.
Timur Khomichev long-liver long-livers longevity signs of long-livers Beauty and health 22 December 2023
How to Avoid a Food Binge: Useful Recommendations from a Nutritionist – Forget About the Problem of Overeating
During the New Year holidays it is easy to gain extra pounds. After all, many people start overeating.
Olga Kotova festive table New Year's dishes overeating nutrition Beauty and health 22 December 2023
What is Ginkgo Biloba: Is It Really a Beneficial Plant - You'll Be Surprised
Not everyone knows about the beneficial properties of the ginkgo biloba plant.
Marina Michalap benefits of plants ginkgo biloba brain health nervous system Beauty and health 22 December 2023
"Can Lead to Early Aging": Sauce Named That Is Harmful to Health - Remove It from Your Diet Immediately
New Year's dishes rarely go without mayonnaise. But this sauce seriously harms health and even leads to early aging.
Olga Kotova sauce mayonnaise healthy products Diets 22 December 2023
How to Know You Need to Change Jobs: 3 Signs You Shouldn't Ignore
There are some important signs that it is time to change jobs.
Marina Michalap change of job career psychology People and Events 22 December 2023
Dentist lists foods that are harmful to teeth: not just sweets
Usually, when talking about unhealthy products, many people remember chocolate, candy and other desserts, as well as alcohol. However, not everyone knows that there are other categories of products that also negatively affect the condition of teeth.
Olga Kotova teeth products healthy products how does nutrition affect dental health Beauty and health 21 December 2023
What to eat when you have a cold to get better faster: useful recommendations
The doctor listed the most useful products for flu and colds.
Olga Kotova a cold the flu healthy eating proper nutrition Beauty and health 20 December 2023
What are the 3 secrets of longevity available to everyone: the experts' opinion
There are three simple ways to increase your life expectancy.
Marina Michalap secrets of longevity increasing life expectancy improving health lifestyle Beauty and health 20 December 2023
Doctors have listed the most dangerous alcoholic drinks for the liver
Even small amounts of alcohol can cause serious harm to your health. But some types of alcohol are more destructive to your liver.
Olga Kotova alcoholic drinks drinks harmful drinks champagne Beauty and health 20 December 2023
How to Avoid Getting Sick Before the Holidays: Useful Tips
If you don’t want to lie around with a fever and a runny nose on New Year’s Eve, then you should remember some simple rules.
Olga Kotova the rules strengthen the immune system useful habits New Year Beauty and health 19 December 2023
What Happens If You Eat Snow or Lick an Icicle: A Doctor's Comment
Children love to taste snowflakes while playing and watching the snowfall.
Olga Kotova snow winter doctor's advice Beauty and health 19 December 2023