health
Doctor explains why you shouldn't completely give up flour products
There is no need to give up bread completely. After all, this product is rich in vitamins.
Olga Kotova baking healthy products food products products Beauty and health 22 January 2024
These 7 Habits Can Ruin Your Skin: There Are Products That Don't Suit You - Pay Attention to the Ingredients
In fact, the compositions of most branded cosmetics are verified and tested.
Dmitry Liskovich skin care skin care skin cosmetics Beauty and health 21 January 2024
What foods should you eat for liver health?
Bile formation and bile secretion are important functions of the liver.
Valeria Kisternaya board products liver Beauty and health 20 January 2024
"They can lead to health problems": a doctor explained why you shouldn't wear skinny jeans
Skinny jeans are a wardrobe item that almost every fashionista has. But if you wear such a thing for a long time and often, it can lead to unpleasant consequences.
Olga Kotova jeans cloth things doctor's advice Beauty and health 19 January 2024
Nutritionist explains what foods you shouldn't eat for breakfast and why
Everyone knows that breakfast is one of the most important meals of the day. Therefore, you should choose the right products to get a long-lasting feeling of satiety and energy.
Olga Kotova nutrition healthy eating breakfast breakfast recipes Diets 19 January 2024
What foods should you avoid if you have diabetes?
First of all, I really don’t like the word “no”, as a rule, its use encourages one to do the opposite or causes a feeling of anxiety that a person is limited in something.
Valeria Kisternaya products diabetes mellitus board Beauty and health 19 January 2024
How to quit smoking forever: a doctor named an effective method
If you want to give up nicotine, you need to follow some simple recommendations.
Olga Kotova smoking bad habit habits habit Beauty and health 18 January 2024
Doctor names 'diet' snacks that don't help you lose weight
In pursuit of a slim figure, many people prefer to choose special dietary treats. In fact, such products can only do harm.
Olga Kotova nutrition dietary nutrition weight loss products weight loss Diets 18 January 2024
Why You Should Lose Weight: Experts Name the Main Reasons
Not everyone knows the reasons why it is worth starting to fight excess weight.
Marina Michalap weight loss motivation for weight loss the importance of losing weight Diets 18 January 2024
What foods are harmful to eat with cottage cheese: 90% make mistakes
What you shouldn’t eat with cottage cheese to avoid harming your health.
Igor Zur proper nutrition fruits cottage cheese dishes harmful products Diets 17 January 2024
"Good for Mental Health": Experts Tell What Plants Should Be in the House
Indoor plants are always a great choice. Not only do they perfectly complement the interior, refresh it and make it cozier, but they also purify the air.
Olga Kotova indoor plants plants indoor flowers Garden and Vegetable Garden 17 January 2024
Why You Should Avoid Fresh Fruits and Vegetables When You Have a Cold: A Doctor's Comment
During illness, the body needs more strength to fight infection. Therefore, it is better to avoid heavy food.
Olga Kotova vegetables fruits healthy eating a cold Beauty and health 17 January 2024
Can Energy Drinks Harm Your Health: It's All About Balance
Today, many people say that excessive consumption of energy drinks can lead to poor health.
Dmitry Liskovich energy drinks drink energy drink harm of energy drinks Beauty and health 17 January 2024
How Sunlight Affects Health: How Much Sun Is Needed for Normal Brain Functioning – Try to Catch Every Ray
Long, cloudy days in winter can take a toll on people's moods, so when the long-awaited sunny day arrives, try to get outside.
Dmitry Liskovich Sun world sunlight sunlight in winter Beauty and health 17 January 2024
Should you limit your sleep: After just 3 days, you will feel the negative effects of lack of rest
Many people already know that lack of sleep greatly worsens the quality of sleep and even increases the risk of death if you constantly deprive yourself of rest.
Dmitry Liskovich rest sleep and rest sleep and health board Beauty and health 17 January 2024
What Happens to Your Body If You Eat Only Once a Day: A Doctor's Comment
In pursuit of a thin waist, many people give up standard meals. As a result, the person losing weight begins to eat two or even one time a day.
Olga Kotova nutrition healthy eating weight loss Beauty and health 16 January 2024
How to Learn to Fall Asleep Without a Smartphone: Songs and Paper Books
A smartphone and sleep are not always compatible, as the device puts psychological pressure on the body and thought processes.
Dmitry Liskovich smartphone telephone sleep and smartphone vacation without a smartphone Beauty and health 15 January 2024
Why You Shouldn't Drink Coffee Before 09:30 AM: Scientists Answer
The traditional morning drink should not be brewed immediately after waking up. In this case, you can harm your health.
Olga Kotova coffee drinks benefits and harms of coffee Beauty and health 14 January 2024
Nutritionist dispels popular myths about weight loss
First of all, the doctor noted that you shouldn't be afraid to eat potatoes while losing weight. It's only important to cook the root vegetable correctly.
Olga Kotova weight loss healthy weight loss myths healthy eating Diets 14 January 2024
Is it possible to dive into an ice hole without preparation: the doctor's answer
On Epiphany, many believers go to plunge into an ice hole. But you need to remember some rules so as not to harm yourself on such a day.
Olga Kotova immunity Baptism doctor's advice Beauty and health 13 January 2024