health
Nutritionist tells who is at risk from intermittent fasting
Lately, intermittent fasting has become increasingly popular. In some diseases, this type of nutrition is only harmful.
Olga Kotova famine diet weight loss excess weight Diets 21 February 2024
Why You Should Stop Running and Start Dancing: 4 Reasons – After Them You Will Have No Doubts
While you are actively posting photos from your runs on social networks and telling about your running successes, I would like to remind you that running is just one of many wonderful activities.
Elena Shimanovskaya dancing benefit running benefits of dancing Beauty and health 20 February 2024
Why You Should Give Up a Cup of Coffee After Waking Up: A Somnologist's Comment
Drinking a cup of coffee immediately after waking up can harm your health.
Olga Kotova coffee taste harm of coffee coffee drink Beauty and health 20 February 2024
At what age can dieting be dangerous for health: a nutritionist's comment - worth listening to
A nutritionist explained how to follow a diet depending on your age group.
Igor Zur proper nutrition Dietitian's advice age diet Diets 20 February 2024
Nutritionists list the pros and cons of instant puree
Mashed potatoes are a side dish that many people prefer for their delicate taste and texture. They love not only the natural product, but also the instant mashed potatoes that are sold in cups.
Olga Kotova puree mashed potatoes proper nutrition Diets 20 February 2024
Doctors point to unexpected cause of obesity
In some cases, the problem may lie in non-compliance with the drinking regime.
Olga Kotova excess weight figure water doctor's advice Diets 20 February 2024
What Happens to Your Body When You Eat Too Many Bananas and Avocados: A Doctor's Comment
Bananas are popular and affordable fruits that many people love for their sweet taste. They also make a great addition to homemade baked goods and other desserts. But you shouldn't overdo it with these products.
Olga Kotova food products bananas avocado harmful products Diets 19 February 2024
Physiologist talks about the dangers of instant coffee
Instant coffee is a popular drink, but it can also be harmful to your health.
Olga Kotova coffee instant coffee drink harm of coffee Beauty and health 19 February 2024
What 4 types of cheese are harmful to the body: they should be excluded from the diet
What types of cheese can be harmful to the body.
Igor Zur proper nutrition harmful products diet cheese dishes Diets 19 February 2024
These 7 Products Are Not Allowed to Be Consumed with Coffee: Remember This Once and for All
What foods should you not drink coffee with to maintain your health?
Igor Zur harm of coffee harm of coffee with milk proper nutrition medicines Beauty and health 17 February 2024
How to Make Your Diet Healthier: Nutritionists Name 3 Simple Steps
Not everyone knows about the 3 simple steps that will help make their diet healthier and more nutritious.
Marina Michalap healthy diet proper nutrition Dietitian's advice Diets 16 February 2024
How to eat honey to get benefits: simple rules for health
Thanks to the beneficial properties that honey has, you can eat it every day, but in moderation: do not exceed the norm (usually 1-2 tablespoons of honey).
Elena Shimanovskaya honey benefits of honey food products what are the benefits of honey Beauty and health 16 February 2024
How an orthopedic pillow should lie: follow these rules - otherwise there will be no benefit
Orthopedic pillows are an important element needed for comfortable sleep and spinal health.
Elena Shimanovskaya pillow orthopedic pillow for sleeping the right orthopedic pillow the rules Beauty and health 16 February 2024
What Will Happen If You Start Eating Rice Regularly: 4 Effects Many People Don't Know About
Eating white rice can help regulate blood sugar levels and stabilize metabolism.
Igor Zur food products life hacks with rice beautiful skin cereals Beauty and health 16 February 2024
Type of diet that reduces cravings for alcohol has been named
Certain types of diets can help you fight alcohol cravings.
Olga Kotova alcohol alcoholic drinks diet proper nutrition Diets 15 February 2024
3 Best Porridges for the Liver: You Can Eat Them Regularly
The liver, which is involved in almost all metabolic processes occurring in our body, is subject to enormous stress.
Elena Shimanovskaya liver porridge porridge for the liver healthy porridges Beauty and health 15 February 2024
How does dog allergy manifest itself in children: main signs
Having pets in the house undoubtedly has a positive effect on the development of a child, but sometimes parents of small children face such a problem as allergies.
Elena Shimanovskaya children and family allergy child allergy to dog how does dog allergy manifest itself Children 15 February 2024
Why does a craving for salty food arise: a doctor listed the main reasons
If you often want to eat something salty, then you should be wary. This may be a sign of health problems.
Olga Kotova products salt food products healthy eating Diets 14 February 2024
How to Cure Chronic Fatigue Syndrome: Doctor's Recommendations
Every person has experienced fatigue and loss of energy. But if this condition continues for too long, and fatigue bothers even with normal activity, then you should be wary and undergo an examination.
Olga Kotova combating fatigue fatigue chronic fatigue doctor Beauty and health 14 February 2024
How to remove a splinter from your finger: a painless method
A splinter stuck under the skin can cause a lot of discomfort.
Elena Shimanovskaya shingles got a splinter how to remove a splinter life hacks Beauty and health 14 February 2024