food products
What ingredient to add to an omelette to make it tasty: 5 additives
Five unusual foods you can add to an omelette.
Igor Zur cooking omelette cooking ideas tips for housewives ginger Cooking 2 March 2024
Which foods have the most fiber: top 5
Fiber should be in the diet, as it has a positive effect on health and the positive system.
Olga Kotova fiber vegetables health healthy products Records and anti-records 1 March 2024
Gastroenterologist explains the health benefits of salted fish
Red lightly salted fish is a product that many people love and appreciate. Most often, such fish is served as an appetizer. It goes well with bread, vegetables, or even thin and delicate pancakes.
Olga Kotova fish healthy eating diet health Beauty and health 1 March 2024
What foods should be included in the diet to improve bowel function: advice from doctors
If you want your intestines to work normally, you need to eat more fiber. This can be vegetables, fruits, legumes, grains or nuts.
Olga Kotova food digestion how to improve digestion health Diets 1 March 2024
Why Fried Food Is Called Very Harmful: Experts Give an Answer
What are carcinogens, where do they come from and can you eat fried food?
Igor Zur hot carcinogens physical health healthy diet Beauty and health 29 February 2024
What to soak herring in to improve its taste: culinary tricks
The product may be too salty. In this case, housewives pre-soak the herring. Most often, regular milk is used for this, but other options can be used.
Olga Kotova herring herring culinary life hacks Cooking 29 February 2024
A doctor dispelled a popular myth about the harm of bread and told about the most useful one
Some people can't imagine their usual diet without a slice of bread. There is nothing wrong with such a habit, but it all depends on the quantity and quality of the bread.
Olga Kotova bread health diet diet Beauty and health 29 February 2024
A doctor explained what foods and why it is important for elderly people to avoid
In old age, it is better to avoid meat-based gastronomy, which can cause serious health problems.
Olga Kotova nutrition after 50 years health diets and nutrition board Diets 29 February 2024
What Happens to Meat If You Freeze It Again: Useful to Know
When re-frozen, the structure of the product may change, and its taste characteristics may also suffer.
Olga Kotova meat defrosting meat health Useful tips 28 February 2024
"Three meals a day is a myth": a nutritionist explained how many times a day you need to eat
Many people are used to the fact that you must eat three times a day. This is not true.
Olga Kotova proper nutrition food health diets and nutrition Diets 28 February 2024
Why you can't eat dumplings with ketchup - it's the worst combination
Dumplings often use seasonings and additives that create a special aroma and taste, and ketchup can spoil the taste of the dish.
Igor Zur cooking dumplings culinary mistakes seasonings and spices useful tips and life hacks Diets 28 February 2024
What kind of pasta can you eat even when losing weight: pay attention to the composition
Even if you are on a strict diet, you can eat pasta if you choose it wisely.
Igor Zur healthy weight loss buy pasta culinary tricks diet Diets 28 February 2024
Nutritionist explains why it is dangerous for people over 50 to eat sauerkraut
Cabbage is a healthy product, rich in vitamins that have a positive effect on the body. But not every cooking method is suitable for everyone.
Olga Kotova cabbage sauerkraut vegetables food Diets 27 February 2024
What foods trigger headaches: a doctor's comment
Migraine attacks worsen the quality of life. But few people know that the disease can be caused by nutritional problems.
Olga Kotova headache migraine food health Beauty and health 27 February 2024
Which type of honey is considered the healthiest: not everything is so clear
As much as we would like to confidently name the most useful type of honey, unfortunately, this cannot be done.
Elena Shimanovskaya honey benefit healthy products the most useful honey Records and anti-records 27 February 2024
What You Shouldn't Feed Your Cat: It Will Only Harm the Animal
If you want your pet to be cheerful and healthy, you should be responsible about its diet. Not all products can be given to four-legged friends to try.
Olga Kotova cats cats cat health pets Pets 26 February 2024
Scientist tells what products and why you shouldn’t wash them before cooking
Few people know, but not all products need to be washed.
Olga Kotova washing doctor's advice cooking health Beauty and health 26 February 2024
Five Superfoods for Brain Health Named
Constant stress and working with a huge amount of information can ultimately have a negative impact on your performance. But you can improve your condition by adding certain products to your usual menu.
Olga Kotova products health brain health food Diets 26 February 2024
Nutritionist names top 5 products for improving men's health
The modern pace of life, stress, poor nutrition and other factors may not always have a beneficial effect on men's health.
Sergey Tumanov health men diet Beauty and health 26 February 2024
Scientists have revealed what you need to eat to live longer
An American scientist came to the conclusion that the diet should include beans and fermented foods.
Olga Kotova beans proper nutrition longevity diet Beauty and health 25 February 2024