excess weight
How to Lose Weight Without Counting Calories or Portion Control: Try the Atkins Diet
The author of the diet, which will be discussed in this article, is cardiologist Robert Atkins. He developed it back in 1960.
Elena Shimanovskaya diet Atkins diet weight loss carbohydrates Diets 16 September 2024
Do Fasting Strikes Help You Lose Weight: The Whole Truth About Fasting Days
Excess weight is a problem familiar to many. People try to get rid of extra pounds in a variety of ways, including fasting days, when they eat practically nothing.
Elena Shimanovskaya fasting day starvation hunger strike weight loss Diets 15 September 2024
How to lose weight with curtains on your windows: without them, any diet will be ineffective
According to a number of studies, room lighting is closely linked to sleep and weight.
Elena Shimanovskaya weight loss dreams darkness sleep and weight loss Diets 14 September 2024
3 Reasons Why Your Home Could Be Harming Your Health: You Probably Didn't Even Know About Them
Many people associate home with comfort, coziness and safety. However, some aspects of home life can negatively affect our health.
Elena Shimanovskaya house health nutrition sports and health Beauty and health 14 September 2024
Is it possible to lose weight quickly: the answer will not please you
“How to lose weight quickly” is perhaps one of the most common queries entered into search engines.
Elena Shimanovskaya weight loss extra pounds how to lose weight fast is it possible to lose weight quickly Diets 12 September 2024
Detox Diets: Do They Help You Lose Weight?
Despite the fact that we can hear from every iron that you can lose weight only through a calorie deficit, many people are still attracted by trendy diets that promise quick and effective elimination of extra pounds.
Elena Shimanovskaya diet weight loss detox detox diet Diets 9 September 2024
Tea that is good for heart patients has been named: it lowers cholesterol levels and protects against attacks
American nutritionists recommend that people with heart disease and excess weight drink green tea.
Igor Zur maintain health benefits of green tea lower cholesterol heart disease Beauty and health 9 September 2024
How to cook buckwheat for weight loss: tips for those who want to lose weight
The first version of the diet can last up to two weeks if you feel excellent, the second version takes into account a weekly diet.
Igor Zur proper nutrition buckwheat for breakfast Dietitian's advice safe weight loss Diets 9 September 2024
How to Lose Belly Fat: How Long Does It Really Take to Lose Weight
It is not possible to get rid of visceral fat quickly - only a comprehensive approach will help.
Igor Zur proper nutrition Dietitian's advice fast weight loss belly fat Diets 7 September 2024
"It helped me a lot": singer Slava admitted that she is losing weight on an analogue of "Ozempic"
Russian singer Slava admitted that she used a Russian analogue of the drug "Ozempic" for weight loss.
Elena Shimanovskaya singer singer Slava weight loss medicinal preparations Show business 7 September 2024
Nutritionist names three most dangerous diets: slimness, but at what cost
A nutritionist has named three popular diets that you should be wary of.
Igor Zur healthy eating mistakes of those losing weight Dietitian's advice maintain health Diets 6 September 2024
Why obesity develops in young men: doctor names main reasons
The doctor said that youth cannot influence the process of obesity, and in young men it develops according to a simple mechanism.
Igor Zur proper nutrition medical advice obesity mistakes Diets 2 September 2024
The most harmful food has been named – more dangerous than smoked sausage: it affects blood vessels and heart health
The doctor named not only sausages and smoked meats, but also store-bought baked goods, sauces and snack bars as foods that are harmful to blood vessels and the heart.
Igor Zur proper nutrition cholesterol food products Diets 2 September 2024
Buckwheat Diet: How to Lose 10 Kg in a Week
A weekly buckwheat diet for weight loss begins with pouring boiling water over 2 cups of buckwheat and leaving it to steep for 12 hours.
Igor Zur proper nutrition tips for losing weight benefits of buckwheat useful substances Diets 2 September 2024
A way to lose weight quickly and healthily has been revealed: an affordable product will speed up your metabolism
The nutritionist recommends eating cottage cheese for weight loss purposes - preferably in the morning or afternoon.
Igor Zur proper nutrition tips for losing weight benefits of cottage cheese metabolism Diets 31 August 2024
What will happen to the body if you start eating almonds: benefits and harms to health
A top-category endocrinologist, candidate of medical sciences, and nutritionist spoke about the benefits and harms of almonds.
Igor Zur maintain health medical advice walnuts almond Beauty and health 16 August 2024
How to eat with a sedentary lifestyle: follow only one rule - and excess weight will not appear
Not all people manage to lead an active lifestyle. Many have to work for hours in the office and then deal with household issues.
Kurchev Anton lifestyle passive lifestyle diet the rules Diets 15 August 2024
Doctors assessed popular Soviet diets: pros and cons of the diet
The nutritionist assessed the benefits of Soviet diets - the Kremlin diet, the mono-diet, fasting days and diet table No. 8.
Igor Zur Dietitian's advice tips for losing weight metabolism proper nutrition Diets 15 August 2024
Foods that increase appetite and contribute to excess weight
In the modern world, the problem of excess weight and obesity is becoming increasingly urgent.
Valeria Kisternaya products nutrition board Diets 10 August 2024
The most ridiculous mistakes of those losing weight are named: everyone has done this at least once
A nutritionist explained why you shouldn’t look at diets as restrictive methods of losing weight.
Igor Zur safe weight loss Dietitian's advice mistakes of those losing weight limitation Diets 4 August 2024