Diets
5 Tips From A Fitness Trainer For Weight Loss: Calorie Deficit Alone Isn't Enough
You will lose weight if you maintain a calorie deficit - all nutritionists say this.
Elena Shimanovskaya weight loss calories calorie deficit excess weight slim figure 21 October 2024
How to Eat Right in Autumn: Nutritionists Name the Basic Principles
It is important to follow certain nutritional principles during the autumn period.
Marina Michalap proper nutrition healthy products nutrition in autumn Dietitian's advice 21 October 2024
What Foods to Eat After 50: A Guide to Healthy Longevity
After fifty years, the human body undergoes significant changes that require a special approach to nutrition.
Sergey Tumanov age food products proper nutrition secrets of longevity board 21 October 2024
Melt Fat and Warm You Up: Autumn Tea Recipe for Weight Loss
To keep yourself in good shape, it is not at all necessary to seek help from strict diets or fasting days.
Elena Shimanovskaya tea weight loss tea for weight loss slim figure excess weight 20 October 2024
What You Shouldn't Eat Bananas With: Unexpected Combinations That Can Harm Your Health
The combination of bananas with milk or yogurt is a common one, especially in smoothies and desserts.
Sergey Tumanov bananas food products harmful food combinations 19 October 2024
5 Rules That Everyone Who Wants to Lose Weight Should Know: With Them, You'll Lose Weight Easily
If you are in pursuit of your dream figure, take note of five simple but very useful tips.
Elena Shimanovskaya weight loss excess weight extra pounds rules for losing weight 19 October 2024
Rice Diet: How to Lose Weight and Improve Your Health
Rice is a healthy and nutritious product that contains essential macro- and microelements for the body.
Sergey Tumanov cereals rice groats rice diet benefits of rice board 19 October 2024
How to maintain youth and beauty: nutritionists reveal the nutrition system
If you want to maintain youth and beauty, then you should pay attention to a certain nutrition system.
Marina Michalap proper nutrition nutrition tips beauty secrets secrets of youth Dietitian's advice 18 October 2024
Anti-cellulite diet: what foods destroy the "orange peel"
The essential components of the fight against cellulite are, firstly, sports, secondly, massages and thirdly, proper nutrition.
Elena Shimanovskaya cellulite food products how to get rid of cellulite anti cellulite products what to eat for cellulite 18 October 2024
Is Skim Milk Really as Healthy as We Think: Doctors Explain
Skim milk has little or no fat, so it is generally considered "healthier" than regular milk.
Sergey Tumanov dairy products benefits of milk vitamins organism 18 October 2024
What unexpected habits lead to weight gain: the opinion of nutritionists
Not everyone knows what unexpected habits lead to weight gain.
Marina Michalap excess weight reasons for weight gain weight loss Dietitian's advice 17 October 2024
3 Foods That Are Only Considered Healthy: They Have Nothing to Do with Healthy Eating
Probably, every manufacturer, in pursuit of profit, praises its product in every possible way in advertising.
Elena Shimanovskaya fresh bread quick breakfast proper nutrition benefit 17 October 2024
Why Weight Loss Has Stalled: 7 Mistakes That Prevent You From Losing Weight
Even if you carefully monitor your diet, follow a diet and make every possible effort to lose weight, sometimes the process stops and the weight stops decreasing.
Elena Shimanovskaya weight loss excess weight why am I not losing weight why did the weight stop why is the weight not going away 17 October 2024
What foods help you lose weight: nutritionists have compiled a list
In order to successfully lose weight, you need to introduce healthy foods into your diet.
Marina Michalap weight loss products secrets of losing weight weight loss Dietitian's advice 16 October 2024
How to check if you are overweight: express method
It is safe to say that excess weight is a relative concept.
Elena Shimanovskaya weight excess weight waist waist circumference obesity 16 October 2024
How to Increase Fiber in Your Diet: 7 Simple Tips
Fiber is an important part of a healthy diet.
Elena Shimanovskaya fiber diet diet healthy diet dietary fiber 16 October 2024
What Diet Will Help You Grow Beautiful Hair: Experts' Opinion
With the help of a properly selected nutrition system, you can grow luxurious hair.
Marina Michalap beautiful hair healthy hair hair diet Dietitian's advice 15 October 2024
What to Add to Coffee to Lose Weight Faster: An Unexpected Ingredient
Many of us are used to adding cream or milk to a cup of freshly brewed coffee.
Elena Shimanovskaya coffee lemon drink for weight loss coffee with lemon weight loss 15 October 2024
Aromatic Diet: What to Do Before Each Meal to Lose Weight
Some scents stimulate appetite, while others, on the contrary, reduce it.
Elena Shimanovskaya diet aromatic oils aromatic oil smells weight loss 15 October 2024
What Diet Will Help Lower Cholesterol Levels: Experts' Opinion
Not everyone knows how to eat properly when you have high cholesterol.
Marina Michalap diet for cholesterol cholesterol lower cholesterol Dietitian's advice 14 October 2024