Diets
How People Lost Weight in the USSR: A Diet Popular Among Soviet Models
We invite you to dive into the past and remember how women in the USSR monitored their weight.
Elena Shimanovskaya diet nutrition weight loss model model diet 12 July 2024
Which currant is better: red or yellow – does color affect the beneficial qualities of the berry
The beneficial properties of red and yellow currants are approximately the same, but there are still some differences.
Timur Khomichev currant red currant yellow currant comparison of red and yellow currants benefits of currants 12 July 2024
5 Fruits You Shouldn't Eat While Dieting
Fruits are considered the lightest and safest snack for your figure. In fact, some sweet fruits are not diet food at all.
Kurchev Anton how to eat fruits fruits on a diet pears bananas avocado 12 July 2024
What is the Banting diet: all about the pros and cons of the diet has become known
Experts talk about losing weight with the Banting diet and its consequences.
Igor Zur fast weight loss diet mistakes excess weight maintain health 12 July 2024
How not to eat apples: you can harm your health
Apples are often called the “fruit of health” because they contain a large number of vitamins and antioxidants.
Elena Shimanovskaya apples food fruits food products apple seeds 11 July 2024
Should You Give Up Sweets During a Diet: A Doctor's Comment
A nutritionist explained why you shouldn’t give up sweets while on a diet.
Igor Zur proper nutrition tips for losing weight sweets on a diet nutritionists diet 11 July 2024
Can you drink milk on a diet: does the drink help or hinder you from losing weight - interesting facts
If you follow two simple rules, this drink is a completely dietary product.
Kurchev Anton benefits of milk milk on a diet diet weight loss board 11 July 2024
What is known about the capybara diet: what to eat and what it leads to
A nutritionist explained how to follow a capybara diet and what its hidden dangers are.
Igor Zur safe weight loss healthy diet vegetables for weight loss tips for losing weight nutritionists 11 July 2024
How to Start Eating Right: 5 Tips – No Need to Wait for Another Monday
Stop calling yourself a weak-willed person every time you open a bag of chips or take a sip of unhealthy, but oh-so-delicious soda.
Elena Shimanovskaya weight loss diet proper nutrition healthy habits excess weight 10 July 2024
Can You Lose Weight With Apple Cider Vinegar: Is This Method Worth Trying?
To lose weight, you need to eat a healthy diet with a calorie deficit, exercise, and get enough sleep.
Elena Shimanovskaya vinegar apple cider vinegar weight loss excess weight vinegar for weight loss 10 July 2024
Who Shouldn't Eat Boiled Corn: Scientists' Answer
Why you can’t eat boiled corn if you have gastritis.
Igor Zur proper nutrition corn junk food diseases contraindications 10 July 2024
How to Lower Blood Cholesterol Levels - Simple Ways: 3 Steps to Health
The doctor named three basic steps that can help reduce blood cholesterol levels.
Igor Zur poor nutrition lower cholesterol doctor's advice heart health healthy diet 10 July 2024
4 Low-Calorie Foods That Help You Feel Full Longer: A Real Salvation for Those Losing Weight
We are talking about foods that are high in protein.
Kurchev Anton food products protein boiled eggs tuna easy weight loss 10 July 2024
Dangerous Preserves: How Homemade Pickles Can Threaten Your Life
Many people choose home-made preserves to enjoy the taste of vegetables, berries and fruits in winter, as well as to preserve part of the harvest.
Elena Shimanovskaya botulism botulism in canned food canned food roll-ups blanks 9 July 2024
Diet Named That Reduces Risk of Death from All Causes at Once: Scientifically Confirmed
Chinese scientists have reported on a new diet that can reduce the risk of death from all factors at once.
Igor Zur proper nutrition nutritionists research by scientists China diet China News 9 July 2024
Can You Drink Coffee While Dieting? The Correct Answer Will Surprise Many People Who Are Losing Weight
Many dieters are sure that coffee is one of the main "enemies" of a slim figure. But this is a misconception.
Kurchev Anton coffee for weight loss coffee and caffeine benefits of coffee weight loss harm of coffee 9 July 2024
What is dangerous about a vegan diet: what vitamins and nutrients will definitely be lacking
The consequences of a vegan diet are a lack of vitamins, microelements and nutrients.
Igor Zur poor nutrition vitamins useful substances veganism maintain health 9 July 2024
How Gluten-Free Foods Can Harm Your Body: Here's What Happens When You Eat Too Little Gluten
Agree that the demand for gluten-free products has been growing lately. Such popularity can be explained by the example of celebrities who have become en masse "hooked" on gluten-free diets.
Elena Shimanovskaya gluten diet gluten free diet health nutrition 8 July 2024
How to Eat to Protect Your Body from Stress: Scientists' Answer
A diet has been named that helps protect the body from stress.
Igor Zur proper nutrition consequences of stress healthy diet useful substances 8 July 2024
How to Avoid Weight Gain After Dieting: Golden Rules
There are four ways to maintain your weight and figure after a diet.
Igor Zur tips for losing weight proper nutrition physical activity calories metabolism 8 July 2024