Diets
What foods should you add to your diet to grow long and beautiful hair: the opinion of nutritionists
Not everyone knows what foods to add to their diet in order to grow beautiful and healthy hair.
Marina Michalap hair products grow hair healthy hair proper nutrition Dietitian's advice 28 September 2024
A Tasty But Dangerous Combination: Why You Shouldn't Eat Yogurt With Fruit - Important Recommendation
Yogurt and fruit is a very popular and tasty combination that is considered very healthy. In fact, such a mixture is not entirely safe for health.
Kurchev Anton yogurt yogurt with fruits greek yogurt digestion dried fruits 28 September 2024
Why You Should Eat Rice and Buckwheat During a Diet: 3 Reasons - Find Out Before You Start Losing Weight
Before starting a diet, a person should make a menu for at least a week in advance. It is necessary to determine in advance the list of food products and the daily calorie intake.
Kurchev Anton rice porridge buckwheat porridge benefits of rice benefits of buckwheat easy weight loss 27 September 2024
What you shouldn’t drink with medications: nutritionists list drinks
Not everyone knows what drinks should absolutely not be taken with medications.
Marina Michalap what you shouldn't drink with medications drinks medicines health 27 September 2024
New diet gaining popularity in European countries: cold diet – is there an effect
An American doctor claims that in 6 weeks of an ice diet you can lose up to 20 kg, but you will have to eat and drink only cold things, and sleep in the cold.
Igor Zur fast weight loss excess weight how to speed up metabolism how to burn calories starvation 27 September 2024
These procedures do not help you lose weight: do not waste your time on them
There are many effective weight loss techniques, but this fact does not negate the fact that there are also those that give insignificant results.
Elena Shimanovskaya excess weight weight loss weight loss procedures efficiency extra pounds 27 September 2024
Why You Should Drink Coffee with Cinnamon: Nutritionists Reveal the Benefits of the Drink
Not everyone knows why it is worth drinking coffee with cinnamon.
Marina Michalap coffee with cinnamon benefits of coffee with cinnamon coffee with cinnamon for weight loss weight loss 27 September 2024
Why You Shouldn't Eat Meat and Beans Together: A Surprising Explanation
Both meat and beans are high-protein foods. However, we are talking about different structures of this compound.
Kurchev Anton beans meat dish meat and beans diet harm 27 September 2024
What to Replace Mayonnaise with When Switching to Healthy Eating: Just Not with Butter
Mayonnaise, although it is truly wildly popular, has too high a calorie content, which is why nutritionists do not recommend getting carried away with it.
Elena Shimanovskaya mayonnaise sauce mayonnaise substitute caloric content proper nutrition 27 September 2024
Potatoes - Healthy or Unhealthy Food: What Science Says
For unknown reasons, potatoes have a dubious reputation, especially among dieters who try their best to avoid them.
Elena Shimanovskaya potato potatoes food products benefit proper nutrition 27 September 2024
How to properly exit a diet without harming your health: 3 important points
Not everyone knows how to properly exit a diet.
Marina Michalap how to get out of a diet digestion diets and nutrition Dietitian's advice 27 September 2024
Why Yogurt Is a Bad Breakfast: A Surprising Explanation
Eating yogurt immediately after waking up will provide almost no benefit to a person.
Kurchev Anton yogurt food products benefits of yogurt eating yogurt breakfast 27 September 2024
How to Start Eating Right: 5 Small Steps to Develop the Right Habits
Not all people find the strength to eat properly, and they can be understood - there are too many temptations in the world.
Elena Shimanovskaya food nutrition proper nutrition eating habits food 27 September 2024
What to Do When You're Craving Sweets on a Diet: 3 Low-Sugar Fruits to Eat
For those with a sweet tooth, cutting down on sugar can be a challenge.
Elena Shimanovskaya sweets fruits sugar diet weight loss 27 September 2024
How to Maintain Attention and Memory in the Elderly: There is a Simple Way
Researchers at the University of Cincinnati have identified a diet that protects the brain from cognitive decline with age.
Igor Zur brain health healthy eating research by scientists elderly people how to improve memory 27 September 2024
What Happens in the Body After a Burger and French Fries: A Gastroenterologist Explains
How does the body react to fast food and is it possible to minimize the harm?
Igor Zur the harm of fast food poor nutrition fatty foods digestion medical advice 27 September 2024
Why You Can't Lose Weight and Get in Shape After Giving Birth: No Reason to Panic
During pregnancy, many women experience weight gain, which is a normal process as the body prepares for the birth of the baby.
Elena Shimanovskaya weight loss excess weight extra pounds pregnancy how to lose weight after childbirth 26 September 2024
Massage for weight loss of the abdomen at home: top 5 best methods
Fat deposits on the sides and abdomen can occur for various reasons, but this does not mean that the situation cannot be corrected.
Elena Shimanovskaya life massage abdominal massage weight loss belly fat loss 26 September 2024
Do Slim People Eat Potatoes: Nutritionists' Answer Will Surprise You
Not everyone knows the truth about whether slim people eat potatoes and dishes based on them.
Marina Michalap potatoes and weight loss potato harm of potatoes Dietitian's advice 26 September 2024
Nutritionists have named an unexpected reason for the appearance of back pain: millions of people suffer
American nutritionists have named foods that can cause back pain - alcohol, coffee, sweets and more.
Igor Zur food products nutritionists back pain harm of coffee alcoholic drinks 26 September 2024