Do you always drink tea and coffee with milk? Then this article is for you.
We tell you how to drink tea and coffee correctly – with or without milk.
Should I add milk to tea and coffee?
According to the British newspaper Daily Mail, citing scientists, adding milk to coffee is beneficial.
Scientists have found that adding milk enhances the anti-inflammatory effects of coffee.
But you shouldn’t add milk to tea, writes the British publication The Guardian.
The study found that tea with milk is less healthy than regular tea.
The fact is that milk reduces the ability of tea to prevent the development of cardiovascular diseases.
