breakfast
Let's make a fluffy and healthy omelette that won't fall: no need to fry it in a pan
Omelette is a common dish. Many people cook it for breakfast so that the morning meal is not only tasty, but also filling and healthy.
Olga Kotova eggs an omelette preparation Cooking 17 November 2023
"Contain harmful fats and sugar": doctors named the three worst breakfasts
Breakfast affects your condition throughout the day. Therefore, it is important to choose the right diet so that it is healthy and balanced.
Olga Kotova health nutrition products Beauty and health 17 November 2023
This dish should not be eaten for breakfast: avoid heavy foods
Breakfast is the time when the body replenishes the nutrients it will need throughout the day.
Dmitry Liskovich bread sausage board Diets 14 November 2023
How to Make Delicious Scrambled Eggs in 1 Minute: A Method for Those Who Want to Save Time in the Morning
A person rushing to work does not want to spend a lot of time preparing breakfast.
Kurchev Anton eggs cooking methods tricks Cooking 13 November 2023
Scientists have named the optimal time for breakfast and dinner
Late breakfasts have a negative effect on the body, Spanish researchers have stated.
Olga Kotova nutrition health products Diets 3 November 2023
Nutritionist explains what kind of breakfast is harmful to the digestive system of the elderly
People of retirement age should not eat smoked foods in the morning, as they will negatively affect their health.
Olga Kotova elderly people nutrition health Diets 2 November 2023
"Belly Fat Will Grow Faster": Nutritionist Names Worst Breakfast Option
Breakfast is the most important meal of the day, which should not be skipped. This rule should be especially remembered by those who want to lose weight.
Olga Kotova nutrition figure health Diets 30 October 2023
What to Eat for Breakfast to Lose Belly Fat: A Nutritionist's Comment
If you want to lose weight, you need to review your diet. It should be balanced.
Olga Kotova nutrition products weight loss Diets 27 October 2023
What to Eat in the Morning to Extend Life: A Nutritionist's Commentary
Chicken eggs are the best breakfast product, which not only perfectly saturates and gives a feeling of satiety for a long time, but also helps to get important vitamins and antioxidants.
Olga Kotova health products eggs Diets 17 October 2023
Gastroenterologist names ideal breakfast for heart patients
During your morning meal, you need to choose healthy foods that have a positive effect on your body.
Olga Kotova nutrition products food hypertension Diets 16 October 2023
The doctor explained what and why you shouldn't eat for breakfast
Not all foods are suitable for breakfast. Some can only harm if eaten in the morning.
Olga Kotova nutrition products health Diets 16 October 2023
Why You Shouldn't Replace Breakfast with a Cup of Coffee: A Nutritionist's Comment
Breakfast is an important meal that helps to get rid of hunger for a long time and refuse unhealthy snacks. Therefore, you should not specifically refuse it or replace it with just a cup of coffee.
Olga Kotova nutrition products food Diets 9 October 2023
Scientists have named the best and worst breakfast options
Doctors have long said that it is better not to skip breakfast if you want to get rid of unhealthy snacks and lose weight.
Olga Kotova nutrition products food Diets 7 October 2023
What to eat in the morning: foods that provide energy and aid digestion
It is better to choose for breakfast those products that are rich in fats and proteins. Such food gives a feeling of satiety, has a positive effect on the work of the intestines.
Olga Kotova nutrition products health Beauty and health 29 September 2023
What foods should you avoid for breakfast if you don’t want to gain weight: advice from nutritionists
Not all foods should be eaten for breakfast if you don't want to gain weight.
Marina Michalap diets and nutrition weight loss health food products Diets 25 September 2023
What to eat to perk up in the morning: advice from nutritionist Maria Kapralova
In the morning it is better to eat easily digestible proteins - eggs, chicken, fish, fish eggs.
Sergey Tumanov food food products digestion Diets 14 September 2023
What foods should not be eaten for breakfast: a doctor's answer
Everyone knows that breakfast is an important meal that should not be skipped. But not all foods can be eaten in the morning.
Olga Kotova products nutrition food Diets 5 September 2023
"You'll Start Suffering From Bloating and More": What You Shouldn't Eat for Breakfast
Breakfast is an important meal. It is important to remember that not all foods are suitable for it.
Olga Kotova benefit harm products nutrition Diets 14 August 2023
The most beloved cottage cheese breakfast will become even tastier with this ingredient: what is it about
When it comes to a cottage cheese breakfast, many people start thinking about syrniki, completely missing out on such an amazing dish as a casserole.
Elena Shimanovskaya cottage cheese casserole chocolate dish recipe Cooking 24 July 2023
Why You Should Poke Your Eggs With a Fork While Cooking: The Secret to a Perfect Breakfast
This seemingly senseless procedure really does help make a traditional breakfast much more delicious.
Kurchev Anton eggs cooking hot tricks Cooking 6 July 2023