Beauty and health
Who needs to eat marshmallows: these people don’t even realize how healthy this sweet is
Marshmallow is one of the healthiest desserts, with minimal contraindications.
Timur Khomichev marshmallow 11 April 2024
What 3 Vegetables You Should Definitely Eat in April: Expert Advice
Not everyone knows what vegetables should be consumed in April to improve health.
Marina Michalap vegetables healthy vegetables health secrets 10 April 2024
Is Ice Cream Really Bad for Your Health: A Hot Topic
Nutritionists have explained in which cases ice cream will not cause harm to health, despite the sugar, fat and calories.
Igor Zur ice cream proper nutrition harm of sugar fat calories 10 April 2024
Carrots and Blueberries Help Improve Vision: Fact or Myth
Probably, each of us heard from our parents in childhood that carrots and blueberries are very good for the eyes.
Elena Shimanovskaya sight food products carrot blueberry 10 April 2024
What Foods Are Good for Your Eyesight: 6 Fruits and Berries - Healthy and Tasty
Human visual acuity depends not only on genetic characteristics, age and frequency of gadget use. Nutrition is also important.
Kurchev Anton sight healthy eating fruits berries blueberry 10 April 2024
How a healthy person's morning should start: advice from an endocrinologist
An endocrinologist explained why you should start your morning with a glass of warm water.
Igor Zur healthy habits morning benefits of water doctors heart health 9 April 2024
What are the benefits of coconuts: experts listed facts that many do not know
Not everyone knows about the beneficial properties of coconut.
Marina Michalap proper nutrition health secrets 9 April 2024
Top 3 Useless Exercise Machines in the Gym
When we come to the gym, the following picture appears before us - a huge number of exercise machines.
Valeria Kisternaya gym board health 9 April 2024
The 10,000 Steps a Day Myth: The Recommendation May Be Harmful to Your Health
The doctor explained in which cases the norm of 10 thousand steps a day can pose a threat to health.
Igor Zur walking myths healthy habits doctors harm 9 April 2024
A set of exercises that will help relieve muscle tension after a workout
After a workout, many people think that they need to do some special exercises to reduce pain.
Valeria Kisternaya health board muscles exercises 9 April 2024
Top 5 Exercises for Good Posture
Good posture allows you to give the impression of a self-confident person.
Valeria Kisternaya health board exercises 9 April 2024
What You Shouldn't Eat at Night: These Foods Will Cause You to Have Restless Sleep
Many of us have the habit of having a big snack before bed, so it makes sense to find out which products can be used for this purpose, and which ones are better to avoid at night.
Elena Shimanovskaya food food products 9 April 2024
How Much Coffee Can You Drink Per Day: Depends on Your Weight
The question of how much coffee is safe to drink per day worries many lovers of this drink.
Elena Shimanovskaya health coffee drink 9 April 2024
Who should definitely eat radishes: recipes for every day
The beneficial properties of radishes help to recover after a long period of vitamin deficiency.
Igor Zur proper nutrition radish calories diet vitamins 9 April 2024
How to Know If You're Eating Too Much Sugar: Time to Change Your Diet
Five signs that you have too much sugar in your diet.
Igor Zur harm of sugar healthy lifestyle maintain health diet excess weight 8 April 2024
Is Soup Really Good for Your Health? Experts Comment
Why you should eat soup and what are its health benefits - just the facts.
Igor Zur trick soup benefits of soup maintain health proper nutrition Rospotrebnadzor 8 April 2024
What are the benefits of mustard oil: experts named the amazing properties of the product
Not everyone knows about the benefits of mustard oil.
Marina Michalap vegetable oil health secrets proper nutrition 8 April 2024
Which Fruit Protects Against Aging: An Unexpected Discovery
Did you know that with the help of just one fruit you can easily prolong your youth?
Elena Shimanovskaya mango fruits old age 8 April 2024
Pasta: How to Eat It with Other Products
In some countries, pasta is a staple, but getting a truly tasty dish out of it can be tricky.
Igor Zur proper nutrition delicious pasta healthy diet benefit 8 April 2024
The Harm and Benefits of Spinach: Who Needs to Eat This Green As Often As Possible
The beneficial properties of spinach are used in dietary nutrition, in cases of nervous system dysfunction, anemia and low blood count.
Igor Zur proper nutrition useful substances diet restore health 8 April 2024