Beauty and health
Is it true that sleeping next to a smartphone is harmful to health: a clear answer
American scientists have proven that smartphones do not cause cancer.
Igor Zur science technologies and methods smartphones and health research by scientists radiation 15 April 2024
Who needs to eat cumin: what are the benefits of this spice, what you need to remember
Cumin is known for its digestive properties - it has a positive effect on the production of gastric juice and improves intestinal condition.
Igor Zur healthy products the most useful spices maintain health weight loss 15 April 2024
What 7 principles will allow you to live a long life: experts' opinion
Not everyone knows about the 7 principles that will help to increase life expectancy.
Marina Michalap longevity secrets of longevity useful habits increasing life expectancy 14 April 2024
Harm of onions: who definitely shouldn't eat them - all about their beneficial and harmful properties for humans
In order for the brain to work most effectively, it is essential to eat onions.
Sergey Tumanov garlic benefits and harms of onions interesting facts food products 14 April 2024
What Habits Will Help Improve Skin Condition: Expert Opinion
Not everyone knows what 3 habits will help improve the condition of their skin.
Marina Michalap beauty useful habits skin condition beauty secrets 13 April 2024
How much lard can you eat without harming your body: many people overeat and harm themselves
To get the maximum benefit, lard should be consumed in the first half of the day.
Timur Khomichev fat consumption of lard rules for eating lard daily norm of lard daily norm of lard 13 April 2024
Why You Shouldn't Eat Yesterday's Pasta: Now You'll Definitely Get Rid of the Habit of Cooking It in Advance
Any pasta should be eaten immediately after cooking.
Timur Khomichev pasta pasta yesterday's pasta stale pasta the harm of yesterday's pasta 13 April 2024
Why you should eat bell peppers: benefits and harms - who should exclude this vegetable
Bell peppers contain rutin, or vitamin P, which, along with vitamin C, is known to strengthen the thin walls of blood vessels.
Igor Zur bell pepper maintain health proper nutrition healthy products vitamins in plants 13 April 2024
Mistakes that are harmful to health during lunch have been named: can they be corrected
Five major mistakes that ruin your health during lunch.
Igor Zur proper nutrition mistakes restore health gut health dinner 12 April 2024
What is healthier to eat: dill or parsley
Nutritionists recommend consuming both products regularly.
Timur Khomichev dill parsley benefits of dill 12 April 2024
How to Improve Heart Health After 40: A Healthy Female Habit Named
Scientists have concluded that practicing port in youth improves the health of a woman’s heart.
Igor Zur heart health sports activities advice for women research by scientists disease prevention 12 April 2024
What product can improve heart function and how often should it be included in the diet: everyone knows it
Anastasia Kalmurzina, a nutritionist and endocrinologist, named a product whose consumption has a positive effect on the functioning of the heart.
Elena Shimanovskaya heart heart health food products prunes 12 April 2024
Is it true that probiotics from yogurt help improve digestion and strengthen immunity: busting myths
Probiotics are live microorganisms found in dietary supplements, medications, and some foods.
Elena Shimanovskaya health yogurt 12 April 2024
Why You Really Need to Drink a Glass of Water on an Empty Stomach in the Morning
The morning should begin with restoring water balance.
Timur Khomichev water a glass of water in the morning 12 April 2024
Be sure to include in your diet: category of people who are recommended to eat sour cream
Sour cream is very useful for exhaustion, and it is also used in high-fat, low-carbohydrate nutrition protocols.
Timur Khomichev cream 12 April 2024
Can cinnamon cause harm to health: sometimes even medicine is powerless
Improper use of cinnamon can seriously affect your health - do not inhale or try to consume it in its pure form.
Igor Zur cinnamon benefits maintain health useful tips and life hacks medicines mistakes 11 April 2024
4 Key Principles of Longevity Revealed: This Is What Japanese Retirees Do
There are 4 main principles that help Japanese retirees live long and happy lives.
Igor Zur longevity age pensioners physical health healthy habits 11 April 2024
Is it possible to cure lactose intolerance: the opinion of experts
Lactose intolerance is indicated by discomfort in the intestines every time after consuming dairy products.
Elena Shimanovskaya milk health disease 11 April 2024
What drinks protect us from viruses: what to drink to get sick less often
As much as we, ordinary people, would like to believe otherwise, the truth is that immunity is one of the least studied areas of physiology.
Elena Shimanovskaya health immunity strengthen the immune system drinks green tea pomegranate juice 11 April 2024
Food against fatigue: 5 products that help “recharge” the body
Do you get tired quickly? You may just be eating the wrong foods.
Kurchev Anton fatigue cope with fatigue food products beans mackerel 11 April 2024