Beauty and health
What to Eat in the Morning with Type 2 Diabetes: Take Control of Your Sugar
What you need to eat in the morning if you have been diagnosed with type II diabetes - an expert named two options.
Igor Zur proper nutrition breakfast dishes diabetes medical advice harm of sugar 26 April 2024
How to Make a Body Scrub at Home: It Will Be Just as Good as Store-Bought
If you decide to make your own body scrub, be prepared for at least two “bonuses” to await you.
Elena Shimanovskaya scrub body scrub homemade body scrub body scrub at home recipes 26 April 2024
What foods lower cholesterol: here's what you need to eat for heart and blood vessel health
Nutrition experts have concluded that the Mediterranean diet has a beneficial effect on the cardiovascular system and have shared a list of foods necessary for it.
Elena Shimanovskaya Mediterranean diet food products health cholesterol cardiovascular system 26 April 2024
How to Protect Your Feet from Calluses: A Simple Method That's Worth Knowing
The appearance of calluses on the feet is a common problem.
Kurchev Anton legs calluses deodorant methods how to protect your feet from calluses 26 April 2024
Is it possible to work in the garden in the heat: tips to help you stay healthy
How to work in the country in the heat to avoid heat stroke and stay healthy.
Igor Zur wound work at the dacha heat stroke advice for summer residents maintain health 25 April 2024
Why is it important to exclude processed foods from your diet? Are they all harmful?
People resort to semi-finished products - it's quick and easy. Hunger is satisfied, what else do you need?
Valeria Kisternaya health semi-finished products cooking and recipes 25 April 2024
5 prohibitions that centenarians observe: besides tobacco and alcohol
There are five bad eating habits that are stealing years from people's lives.
Igor Zur eating habits longevity maintain health harmful products proper nutrition 25 April 2024
Diversity in nutrition: why is it important to supplement your diet with different foods?
Food culture passes from generation to generation.
Valeria Kisternaya board food 25 April 2024
How to Start Walking More: Simple Steps to Health
Walking in the fresh air is beneficial for both physical and mental health.
Elena Shimanovskaya walk health walking how much to walk for health benefits of walking 25 April 2024
How to Eat to Keep Your Teeth White: Avoid These Foods and Drinks
The secrets to a snow-white smile are not only regular brushing of teeth and visiting the dentist for special procedures.
Kurchev Anton teeth food products drinks smile 25 April 2024
Top 5 Foods to Boost Your Immunity
In our times, it is important for a person, regardless of age, to be in a resourceful state to achieve a goal.
Valeria Kisternaya products immunity board 25 April 2024
The benefits of cycling and how often should you ride: a doctor's opinion
How often should you ride a bike to prolong youth and get rid of headaches.
Igor Zur useful habits maintain health doctor's advice cycling headache 24 April 2024
What are the beneficial properties of grapefruit: experts named the main advantages of the product
Not everyone knows about the beneficial properties of grapefruit.
Marina Michalap grapefruit benefits grapefruit citrus proper nutrition 24 April 2024
What foods should you give up for clear skin: the results are worth the effort
According to experts, skin problems such as acne, rashes, redness and other things can be a consequence of the products consumed.
Elena Shimanovskaya food products skin skin problems clear skin beauty 24 April 2024
How to prolong life: here's what you need to do 10 minutes a day
The secrets of longevity are not as complicated as they might seem at first glance.
Kurchev Anton secrets of longevity exercises loads charger how to prolong life 24 April 2024
Why you should include daikon in your diet: experts reveal the beneficial properties of the product
Not everyone knows about the benefits of daikon and whether it is worth including in your diet.
Marina Michalap healthy vegetables benefits of daikon proper nutrition improve health 23 April 2024
What Happens to Your Body If You Drink Garlic Water Every Day: Amazing Effect
Who should drink garlic water and are there any contraindications?
Igor Zur benefits of garlic maintain health heart health water useful tips and life hacks 23 April 2024
What drink can prolong youth: you know everything about it
If you are thinking about how to prolong youth and maintain beauty, this article is for you.
Elena Shimanovskaya drink tea green tea healthy drinks antioxidants 23 April 2024
What Food Accelerates Brain Aging: Included in the Daily Diet of Many People Around the World
As we know, there are products that can improve our cognitive functions.
Elena Shimanovskaya health brain health brain food products food 23 April 2024
How to Become Smarter: 5 Foods That Are Good for Your Brain - Don't Give Them Up
The level of intelligence and intelligence of a person depend on several factors. Not only reading books is important, but also diet.
Kurchev Anton intelligence brain improve brain function walnuts dark chocolate 23 April 2024