Beauty and health
What to eat avocado with to make it healthy and tasty: the best combinations
The products with which avocado can be eaten tasty and healthy have been named - even coffee and chocolate desserts.
Igor Zur benefits of avocado food products cooking ideas maintain health fresh fruit 6 May 2024
Which nuts are good for women and which for men: eat right
By including certain types of nuts in your diet, you can significantly improve your health.
Timur Khomichev walnuts benefits of nuts for women benefits of nuts for men benefits of nuts healthy nuts 6 May 2024
What Fish Should You Eat for Heart Health: How Often – Experts Explain
Cardiologists explained why and how often you need to eat fish - the main thing is to make the right choice.
Igor Zur heart health research by scientists red fish healthy products diet 6 May 2024
These foods negatively affect your mood: what to exclude from your diet to combat stress
Did you know that some foods have a negative impact on the production of serotonin, the so-called hormone of happiness?
Elena Shimanovskaya serotonin food products mood diet 6 May 2024
When is it better to brush your teeth – before or after breakfast: listen to the opinion of scientists
Many people believe it is necessary to brush their teeth after eating, because it seems right and logical to them, and also because they were taught to do this since childhood.
Elena Shimanovskaya teeth brushing teeth should i brush my teeth health tooth enamel 6 May 2024
How to Lower Cholesterol Levels: Experts Name Healthy Products
Not everyone knows how to take control of cholesterol levels.
Marina Michalap cholesterol lower cholesterol heart friendly foods proper nutrition 5 May 2024
How to Avoid Afternoon Drowsiness: 6 Secrets to Staying Alive
If you want to maintain high energy levels throughout the day and avoid afternoon drowsiness, try these tips.
Elena Shimanovskaya health how to overcome drowsiness dinner sleepiness after lunch 5 May 2024
What can happen to your body if you eat wrinkled sprouted potatoes: experts answer
Eating shriveled sprouted potatoes can have serious health consequences.
Igor Zur proper nutrition harm of potatoes maintain health digestion 5 May 2024
What can replace expensive superfoods: 3 healthy, and most importantly, budget analogues
Perhaps you yourself have more than once come across recommendations from nutritionists who insist that the diet include superfoods, that is, products with a high concentration of nutrients.
Elena Shimanovskaya superfood food products benefit nutrition replacement 4 May 2024
What cheap products will help restore health: experts named the best options
Not everyone knows what inexpensive food products can help restore health.
Marina Michalap proper nutrition inexpensive products healthy products health secrets 4 May 2024
What to do if the tick's head has come off and remains in the body: be sure to remove it or it will come out on its own
The tick's head may come off its body and remain at the site of the bite if the parasite is removed using improvised means or is pulled and tugged hard in an attempt to remove it.
Elena Shimanovskaya pliers tick bite tick bites tick bites on people if the tick's head has come off 3 May 2024
Which coffee is healthy: with or without sugar – 90% of people are wrong
According to some studies, coffee with sugar can be beneficial for the body.
Timur Khomichev coffee benefits of coffee with sugar benefits of sweet coffee 3 May 2024
Top 3 Foods for Sleep
Sleep is vital to human health. When we sleep, our body rests and regenerates.
Valeria Kisternaya products a dream health 3 May 2024
How to do makeup with just one product: the secret to a delicate and natural look
A new trend is gaining momentum on social networks: makeup using only one cosmetic product.
Elena Shimanovskaya makeup cosmetics pomade how to do makeup beauty 3 May 2024
Is it true that tattoos affect health: a doctor spoke about possible risks
The doctor explained what problems may arise in the future due to tattoos applied in youth.
Igor Zur skin health tattoo medical advice age diseases 3 May 2024
How Many Nuts Can You Eat Per Day: Doctor Answers
Nuts occupy an important place among products that have a beneficial effect on human health.
Sergey Tumanov walnuts benefits and harms of nuts diet nut allergy 3 May 2024
Don't eat this - the vegetable in this form contains a lot of sugar
Vegetables are good for your health, but they have contraindications.
Igor Zur proper nutrition health harmful products vegetables harm of sugar 3 May 2024
Is it true that instant noodles are harmful to health: not everything is so clear-cut
Instant noodles can be healthy too.
Igor Zur proper nutrition health harmful products vitamins useful substances 3 May 2024
Why You Shouldn't Drink Water Before Bed: It's Not a Harmless Habit
If a person drinks too much water late in the evening, his sleep may well not be restful.
Kurchev Anton water water consumption evening toilet board 3 May 2024
A Genius Way to Boil Beets: In Just 20 Minutes and Without an Unpleasant Smell
The pan will remain clean and there will be no unpleasant smell in the apartment.
Timur Khomichev beet boiling beets quick cooking beets boiled beetroot methods for quick cooking of beets 2 May 2024