Beauty and health
How to Make a Body Scrub: Experts Reveal Secrets
Not everyone knows how to make a natural body scrub at home.
Marina Michalap body scrub homemade body scrub body scrub at home beauty secrets natural cosmetics 19 May 2024
How to improve the condition of your hair: experts reveal 3 tricks
Not everyone knows what tricks can help improve the condition of their hair.
Marina Michalap improve hair condition healthy hair hair care beauty secrets 18 May 2024
What foods are best to avoid during menopause: every woman should know
Because some (quite common) foods can make menopause symptoms worse, it is recommended to reduce their consumption.
Elena Shimanovskaya climax menopause menopause in women women's health food products 18 May 2024
What Elderly People Shouldn't Eat for Breakfast: Nutritionist's Recommendations
Over the years, our body undergoes changes, as a result of which it (or rather, we) have new needs that must be taken into account.
Elena Shimanovskaya breakfast breakfast for the elderly elderly people health food 17 May 2024
What product renews the body: the doctor told what everyone already knows
Every day we have to deal with various types of pollution, which, without a doubt, negatively affect our body.
Elena Shimanovskaya vegetables benefit health cabbage detox 17 May 2024
Why You Should Put Banana Peels in Your Shampoo Bottle: A Strange But Working Life Hack
What do you do with the peel after you eat the banana pulp? Do you throw the peel in the trash? You are making a big mistake.
Kurchev Anton bananas banana peel shampoo improve shampoo hair 17 May 2024
Which water is better to wash your hands with: cold or hot – every second person is mistaken
Many people wash their hands with hot water, believing that this provides better protection against bacteria and viruses.
Timur Khomichev hands hand washing rules for hand washing hygiene hygiene rules 16 May 2024
How to Prevent Bruises and Make Them Go Away Faster: It's Easy
Unfortunately, we cannot completely prevent the appearance of bruises on the body.
Elena Shimanovskaya bruise bruises on legs how to remove a bruise bruise on face bruises on the body 16 May 2024
How to wash fruits to avoid poisoning: it is not enough to just rinse under water
There is undoubtedly a long journey between fruit and our table, during which the fruit has to deal with a wide variety of contaminants.
Elena Shimanovskaya fruits washing fruits we wash fruits washed fruits health 16 May 2024
Is it true that baths and saunas can be dangerous to health: useful to know
Five examples when a sauna can actually be harmful to your health.
Igor Zur bathroom sauna maintain health diseases dangerous habits 16 May 2024
How to walk up the stairs without getting out of breath: follow 3 simple rules - and you won't feel too tired
How not to perceive a broken elevator as a tragedy?
Kurchev Anton ladder walking up the stairs rapid heartbeat fatigue breath 16 May 2024
What kind of people should eat arugula and who will be harmed rather than benefited by it
Arugula is rich in vitamins, minerals, fiber and proteins, but some people are contraindicated in this product.
Timur Khomichev benefits of arugula harm of arugula benefits and harms of arugula eating arugula 15 May 2024
What 3 Habits Will Extend Your Life by 10 Years: Expert Advice
Not everyone knows which three habits will help increase life expectancy.
Marina Michalap increase life expectancy life expectancy secrets of longevity health secrets useful habits 15 May 2024
How to Drink Turmeric to Improve Health: A Recipe for a Drink Most Often Used in Ayurveda
Turmeric is popular not only as a spice in the kitchens of ordinary housewives, but also as an “ingredient” of traditional Indian medicine.
Elena Shimanovskaya Indian cuisine Ayurveda milk with turmeric turmeric drink 15 May 2024
Why You Should Eat Chromium Foods: The Best Sources of the Mineral Are All Easily Available
A microelement such as chromium helps us control blood sugar levels and thus protects against the development of diabetes.
Elena Shimanovskaya chrome minerals microelements health food products 15 May 2024
Top 5 Foods to Strengthen Bones
Drink milk, children, and you will be healthy!
Valeria Kisternaya strengthening bones health board products 15 May 2024
Healthy Eating During Menopause: How to Eat Right to Reduce Discomfort
Nutrition plays a huge role during menopause.
Valeria Kisternaya menopause healthy eating board nutrition 15 May 2024
How Much Sleep Do You Need to Boost Heart Health: Expert Advice
Scientists have explained how much sleep adults and children should get at night - the norm is considered ideal.
Igor Zur healthy sleep heart health research by scientists prevention daily routine 15 May 2024
5 Foods That Worsen Your Mood: Don't Eat These Foods Too Often or in Large Quantities
What kind of food can make a person sad?
Kurchev Anton food products mood Bad mood sweets sauces 15 May 2024
What determines the beauty and health of hair: shampoo last
Even expensive and high-quality products do not cope with hair care in the best way - here is the reason.
Igor Zur hair care hair health mistakes proper nutrition consequences of stress 15 May 2024