Beauty and health
These Foods Are Turning Young People Into Old People: Scientists Warn
Scientists have proven that fast food kills metabolism and even “turns” children into old people.
Igor Zur preserve youth metabolism fast food research by scientists children's health 24 May 2024
How to get rid of post-acne: folk methods - better than laser resurfacing
The face after puberty, which is almost always accompanied by acne, is rarely in perfect condition.
Elena Shimanovskaya face facial skin acne arise he started on his face 24 May 2024
Why you should eat buckwheat: in many ways it is not inferior to quinoa, and in some ways it is even superior
Did you know that buckwheat is not only not inferior to such a trendy superfood as quinoa in its properties, but also surpasses it in some aspects?
Elena Shimanovskaya buckwheat buckwheat groats buckwheat porridge benefit food products 24 May 2024
Who Shouldn't Eat Oatmeal: 2 Categories of People - Check to See If You Are One of Them
Oatmeal is tasty and healthy. But not for all people.
Kurchev Anton oatmeal food products allergy board diet 24 May 2024
How Many Strawberries Can You Eat Per Day: Scientifically Proven Norm
How many strawberries can you eat per day - remember about sugar, calories and vitamins.
Igor Zur vitamins in plants useful substances maintain health contraindications diseases 23 May 2024
Is it possible to lose weight without harming your health by reducing the number of calories: the body itself will indicate the error
Why you shouldn't cut calories extremely.
Igor Zur tips for losing weight mistakes calories maintain health excess weight 23 May 2024
How to Boost Your Mood: Eat Any of These 5 Foods - Tasty and Healthy
Many people are sure that sweets are ideal for improving mood. In fact, it is not that simple.
Kurchev Anton food products how to improve your mood walnuts vegetables healthy fruits 23 May 2024
Why you should eat strawberries: a doctor named the beneficial properties of the berry
Strawberries strengthen the immune system and cleanse the body, and also contain many vitamins and nutrients - the doctor explained in detail.
Igor Zur strawberry useful substances maintain health vitamins digestion 22 May 2024
Why You Should Eat Lemons Several Times a Week: Experts' Opinion
Not everyone knows about the beneficial properties of lemons.
Marina Michalap lemon benefits of lemons proper nutrition health secrets 22 May 2024
What to Drink Before Bed to Sleep Better: The "Magic" Drink
Insomnia and restless sleep ruin the lives of many people.
Kurchev Anton chamomile tea drink insomnia how to improve sleep methods 22 May 2024
How Much Strawberries Can You Eat Without Harming Your Health: 90% of People Are Wrong
For those who don’t know how much strawberries you can eat, there are several recommendations.
Sergey Tumanov strawberry benefits and harms of strawberries interesting facts food healthy berries 22 May 2024
Why do we crave sweets: seven reasons that cause addiction
Glucose is the body's main source of energy, and when its levels drop, the brain craves something sweet.
Igor Zur sweets brain work interesting facts emotions hormones 21 May 2024
What will happen to your body if you eat one apple every day: experts' opinion
Not everyone knows what will happen to the body if you eat an apple every day.
Marina Michalap benefits of apples apples in the diet proper nutrition improve health 21 May 2024
When is it better to eat buckwheat - for lunch or dinner? There is a clear answer to this question
Let's answer right away: gourmets who eat buckwheat during the day are doing the right thing.
Kurchev Anton buckwheat porridge cereals dinner buckwheat for dinner proper nutrition 21 May 2024
What signs indicate that a person has heart problems: the opinion of cardiologists
Not everyone knows what signs can warn of problems with the cardiovascular system.
Marina Michalap heart problems cardiovascular system heart health heart disease 20 May 2024
What happens if you drink coffee on an empty stomach: some tips to make your morning energetic
The doctor warned about the consequences of drinking coffee on an empty stomach.
Igor Zur benefits and harms of coffee hot drinks medical advice maintain health diseases 20 May 2024
What to eat before a workout: advice from a fitness trainer
As you know, proper nutrition before training plays a key role in achieving athletic results.
Elena Shimanovskaya workout what to eat before a workout what to eat before training dishes sports and health 20 May 2024
What a donor should not eat before donating blood: there will be a rejection
As is known, food can influence the body at the cellular level.
Elena Shimanovskaya blood donation food products what a donor should not do before donation donor 20 May 2024
What to Eat to Look Younger: 3 Products
There is no need for plastic surgery, complex cosmetic procedures or taking dangerous drugs.
Kurchev Anton food products skin peppers blueberry dark chocolate 20 May 2024
What weather-sensitive people shouldn't eat: give up these products – and you'll feel better
Meteorological dependence literally means a person’s dependence on weather conditions.
Elena Shimanovskaya food products diet harm weather-sensitive people 19 May 2024