Beauty and health
How to Care for Oily Hair: 7 Tips for Healthy and Beautiful Hair
If the condition of your hair has deteriorated sharply, you should go to a trichologist: the specialist will find out the reason for the changes and select the appropriate care.
Elena Shimanovskaya hair beautiful hair oily hair oily scalp care 8 June 2024
Know your enemy by sight: what types of calluses there are
A callus, or, in medical terminology, hyperkeratosis, is most often formed as a result of mechanical friction.
Elena Shimanovskaya health calluses dry callus core callus soft callus 8 June 2024
Why You Shouldn't Eat Mayonnaise Every Day: Experts' Opinion
Not everyone knows why you shouldn’t eat mayonnaise every day.
Marina Michalap harm of mayonnaise nutrition tips mayonnaise proper nutrition 8 June 2024
Why the body lacks iron: 3 most common reasons
Iron is a part of hemoglobin, which, in turn, is a component of erythrocytes, that is, red blood cells.
Elena Shimanovskaya blood iron iron deficiency anemia causes of iron deficiency 7 June 2024
Men's Skin Care: What It Should Consist Of
Both women and men should take care of their skin to keep it healthy and beautiful.
Elena Shimanovskaya skin skin care men Men's care men's skin 7 June 2024
When you shouldn't drink cold coffee: an unexpected danger
Many people don't see anything wrong with drinking cold coffee. And they should.
Kurchev Anton harm of coffee coffee with milk board 7 June 2024
How to Care for Sensitive Teeth: 6 Rules to Ease the Discomfort
If you have sensitive teeth, the first thing you need to do is go to the dentist, who will help determine the cause of the sensitivity.
Elena Shimanovskaya teeth brushing teeth sensitive teeth how to take care of your teeth how to properly care for your teeth 6 June 2024
How to Stop Hiccups: An Unusual Method – Use Your Ears
Hiccups are an innate reflex that can attack a person at the wrong time and in the wrong place.
Elena Shimanovskaya hiccup how to stop hiccups how to stop hiccups fast hiccups how to get rid of hiccups 6 June 2024
What you shouldn't eat with bread: it can harm your health
Products that can be harmful to health when combined with bread have been named.
Igor Zur maintain health harm of bread dairy products proper nutrition digestion 6 June 2024
Can you eat soup every day? There is a clear answer to this question
If you love soups and make them light, low-fat and moderately caloric, then you can eat these dishes every day.
Kurchev Anton soups pea soup mushroom soup diet board 6 June 2024
Healthy fish named: not trout or even mackerel
Why, in addition to red fish or mackerel, you should eat sardines - a very healthy fish.
Igor Zur maintain health useful substances heart health excess weight hormones 5 June 2024
Why Potato Pancakes Are Considered Unhealthy: Experts' Opinion - You'll Be Surprised
Not everyone knows why potato pancakes are considered unhealthy food and why they should be eaten with caution.
Marina Michalap potato pancakes harm of potato pancakes proper nutrition nutrition tips 5 June 2024
How to Avoid Waking Up in the Middle of the Night: Follow 5 Simple Steps to Get a Peaceful Sleep
Night awakenings can be caused by various reasons: illness, stress, incorrect functioning of the “biological clock”, etc.
Kurchev Anton night awakenings reasons for awakening doctor devices peaceful sleep 5 June 2024
Is it possible to drink tea at night: experts gave a clear answer
Not everyone knows whether it is possible to drink tea at night.
Marina Michalap tea at night can you drink tea benefits of tea harm of tea 4 June 2024
What will happen to your body if you start eating tomatoes every day
Regular and moderate consumption of tomatoes can improve your health.
Igor Zur tomatoes maintain health vitamins in plants useful substances heart health 4 June 2024
Is it possible to stop gray hair and get your hair color back: truth and myths
Science tells us that gray hair occurs when melanocytes stop being active and there is no way to stop it.
Igor Zur hair care gray hair scientific research genetics vitamins 4 June 2024
8 Foods for Good Sleep That Many People Don't Know About
What foods will help you fall asleep quickly and satisfy your hunger at the same time.
Igor Zur maintain health healthy products insomnia useful substances cereals 4 June 2024
How Much Sugar Can You Put in Coffee: A Scientific Approach to the Sweet Question
Too much sugar can dull the taste of coffee, and you also have to consider your health.
Igor Zur harm of sugar WHO | World Health Organization maintain health board 4 June 2024
Top 5 Foods for Thyroid Health
Thyroid health is extremely important for a person.
Valeria Kisternaya health products board thyroid gland 4 June 2024
How to sweat less in summer: follow 5 simple rules - and the problem will cease to be serious
A person feels awkward and uncomfortable when he sweats.
Kurchev Anton summer how to dress in summer water spicy food how to deal with sweating 4 June 2024