Which Cherry Is Better to Buy: Red or Yellow – Here’s How They Differ
Yellow cherries are inferior to red ones in taste, but they have many beneficial properties.
We'll tell you why you should include not only red but also yellow cherries in your diet.
Benefits of Yellow Cherry
Yellow cherries are rich in vitamins A, C, E, PP and B, potassium, magnesium, calcium, phosphorus and iodine.
It has more of the latter than any other berry. Yellow cherries are very useful for people suffering from thyroid diseases.
This berry also improves the functioning of the gastrointestinal tract, helps with dysbacteriosis, prevents the formation of blood clots, and normalizes cholesterol levels.
In addition, eating cherries helps remove harmful substances from the body and reduce weight.
Earlier we told you why you shouldn’t open a pack of spaghetti from the narrow end.
