Why Burn Bay Leaves at Night: The Results Will Surprise 90% of People

28.04.2024 22:01

On the Internet, you can often find advice to burn a bay leaf in the bedroom before going to bed.

We'll tell you why you should follow this advice.

Why burn bay leaves at night

Laurel leaves contain substances with calming properties.

Regularly burning a bay leaf before bed can normalize sleep. In addition, smoldering bay leaves help with mild headaches.

You should use only dry bay leaves and set them on fire over a container.

bay leaf
Photo: Pixabay

You can carry a container with smoldering bay leaves through all the rooms.

Earlier we talked about what the drawer under the oven is for.

Author: Timur Khomichev Internet resource editor