How to plan your time before an important event: psychologists have identified 5 rules – make lists

Important events do not happen in life very often, but everything depends on your rhythm of life.

You probably know that in order to get everything done, you need to set priorities and stick to a schedule.

But before an important event, emotions can take over and all plans are disrupted.

Let's see what psychologists say about this.

How to plan your time before an important event

Here are some tips.

1. Make a list of all the tasks for a month in advance. This will give you the opportunity to free up space and time for an important event.
2. Rank your tasks in order of importance. It is better to do all the important tasks than to do half of the small ones.
3. Don't forget about rest. You will have time to relax and prepare yourself mentally for the event.
4. Move at a normal pace. Don't overexert yourself so that you have enough energy for the important event.
5. Be prepared for force majeure. Sometimes things may not go according to plan.

Previously, we wrote about what kind of friends you need to make to cope with stress.

• Related news:
• plans
• events
• planning
• human psychology
• 30 January 2024

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